In this episode I look at the concept of ‘ideas’ rather than resolutions that might shape your 2024 on an individual and societal level, including a couple of things I managed myself in 2023.
There are also some easy hacks to incorporate into your day which can work for everyone.
My IDEAL framework for behaviour change: https://shows.acast.com/savinglivesinslowmotion/episodes/behaviour-change-2-the-ideal-framework
Circular economy: https://unctad.org/topic/trade-and-environment/circular-economy
Ban on single use plastics: https://www.bbc.co.uk/news/business-66946643
AI and personalised medicine: https://www.theguardian.com/commentisfree/2023/jun/26/ai-personalise-medicine-patient-lab-health-diagnosis-cambridge
Leafyard - AI driven mental health app with 20% off here: https://www.leafyard.com/healthfix
My talk in London on Wednesday January 10th 2024: https://www.eventbrite.co.uk/e/dr-ayan-panja-the-health-fix-tickets-753931006937
Red January: https://join.redjanuary.com/
THE HEALTH FIX - all formats, paperback out NOW. Transform your health now: https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296
Hosted on Acast. See acast.com/privacy for more information.
The podcast Saving Lives In Slow Motion is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.