TW: Sensitive topic: one in six people worldwide are now affected by infertility and rates have soared over the last 30 years.
In this episode I look at the reasons behind it and what we can do about it on an individual and societal level.
Rising infertility in men and women: https://www.scientificamerican.com/article/reproductive-problems-in-both-men-and-women-are-rising-at-an-alarming-rate/
1:6 with infertility: https://www.theguardian.com/world/2023/apr/03/one-in-six-people-worldwide-affected-by-infertility-who-reports
Birth rates in South Korea and reasons behind them: https://www.youtube.com/watch?v=tvpkEEmnZNU
Exercise and fertility: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10310950/
Female fertility and nutrition: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8634384/
Sperm counts and time of day: https://pubmed.ncbi.nlm.nih.gov/32195611/
Semen and antioxidants: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5203687
Fertility support: https://www.nhs.uk/conditions/ivf/support/
Infertility counselling: https://www.bica.net/
Buy THE HEALTH FIX now: https://www.amazon.co.uk/dp/1914239326?ref_=cm_sw_r_cp_ud_dp_S32SMEDYMC4SBPSJ4CGV
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