What? Yeah - listen to what you put yourself through when you’re mind drifts

The best way to predict if a guy is going “back out” is if he’s telling War Stories or constantly bitchin’ about life.GRATITUDE is the key boys.

First episode since Day 1 of COVID 19 .... I’m rusty....bear with me boys

Non stop shit about a virus, hurricane, war ..... anything will fuck with you like you cannot believe. ...... stay close to your sponsor & group, say 3 things you’re grateful for ALOUD as often as you think about it. Get into a Zoom meeting every day. Sobriety FIRST

A continuation of how my shit blew up .... piled up ..... and it never ever occurred to me to drink.

Dealing with Life on Life’s terms man ..... it NEVER ends. SOBRIETY FIRST - above ALL else, you life depends on it.

Do you realize what an embarrassment you are to your family? They’re just waiting for that call .... or that visit from the cops to say your FINALLY dead ...... and you’ve put them out of their misery. Congratulations - NOW you have given your loved ones some solace ☠️

I’ve been skipping meetings, courting a new woman and realized that when I’m NOT in meetings I am less and less the man she was attracted to in the first place. Alcohol is Cunning, Baffling, Powerful ! Do NOT fuck around

I am in a new relationship that has HAPPILY taken me out of my routine for the past two weeks.

My show is related to your personal journey, whether you’re clean and sober or still out there you’ll hear guests and topics that will shift your thinking. Remember.........Rock bottom built more heroes than privilege. May you be blessed to rise above your circumstances in the most noble way possible. With humility, with grace, and with thanks to God for all His blessings. Listen for new podcasts on Sunday afternoon from a host that’s been clean and sober for decades and holds nothing back! Ha!

The hidden “Principles “ of recovery .... I wish it didn’t take me 3 years to “see”

We have higher IQ’s and Low Self Esteem ..... do the fucking work man!

Two of the most important people I know are gravely I’ll - I cannot control anything and , to be honest, it’s driving me a little nuts..... it shouldn’t be but it is

Anger is a subtle foe - it permeates just about EVERY thought you have. Some stuff from when you were 5yrs old! No shit!!!

If you have status of any kind - FIRE YOUR MINIONS!!! They will coddle and control you til death do you part

Today’s new said he had a “Drinking mishap” ..... FUCK THAT !!

Locked out today but - Fellowship prevails! We don’t need a place to sit, just a place to gather. Once we’re all there we just figure it out 😂🙏

Nobody drunk OR sober can actually keep their shit together man ...... I’m teaching your how to get your head wrapped around it all.

I found myself on Longboat Key today - I’d never been here in recovery so the only memories I have are of that girl who tried .... and tried to kill me 💕🙏

We love old cars, attach ourselves to T Shirts from high school but we cannot look at ourselves in a mirror ..... WTF ?