Fitness trackers
Millions of us use fitness tracker watches to count how many steps we take each day - they also claim to tell us how we're sleeping and how stressed we are, as well as a host of other metrics. But how accurate are they - and are they the best thing since Sliced Bread? We've had loads of requests from you to look into fitness trackers. So with multiple watches on each arm, Greg's being put through his paces at Loughborough University under the watchful eye of Dr James Sanders, senior research associate in digital health for lifestyle.
PRESENTER: GREG FOOT PRODUCER: TOM MOSELEY
The podcast Sliced Bread is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.