University of Virginia's standout athlete Jack Aikins and their highly rated recruit Maximus Williamson join us as we unpack the thrilling 2024 NCAA Swimming Results We delve into their rigorous training routines, and explore the unique journeys that brought them to UVA. Maximus opens up about his recruiting experience and sheds light on why he ultimately chose to represent the Cavaliers. Discover how the guidance of renowned mathematician and mentor Ken Ono has propelled both Jack and Maximus towards new heights of excellence in the pool. Plus, get insights from Maximus, one of the world's top Junior swimmers, and learn why Jack made the bold decision to opt out of NCAA events in pursuit of his Olympic Trials dreams.

Anastasia Pagonis shares her incredible journey from breaking world records to overcoming setbacks. At just 19 years old, Anastasia's accomplishments speak volumes— from clinching gold at the 2020 Paralympics to dominating at the 2022 Worlds, she's a force to be reckoned with. However, her path hasn't been without challenges, including a year-long hiatus due to shoulder surgery and battling autoimmune retinopathy. Yet, Anastasia's resilience and determination shine through as she discusses her triumphant return to the pool in January. Tune in to gain insight into the mindset of a true champion and discover the secrets behind her success. 🌟🎧 #SwimmingPodcast #RoadtoParis2024 #EliteSwimming #AthleteJourney #olympicdreams

Join us for an inspiring conversation with Ukrainian Swimming World Champion Vladyslav Bukhov, as he shares his remarkable journey from his home and training base in war-torn Kyiv. A world Junior Champion and Tokyo Olympics semi-finalist, Vlad recently stunned the world with a close victory in the 50 free at the 2024 World Championships in Doha, clocking in at 21.44 and beating the pre-race favorite, Cam McEvoy. In this podcast episode, we delve into what this incredible victory means for Ukraine, Vlad's perspective on life in Kyiv amidst adversity, his rigorous training regimen, and his infamous start, incredible kick, and efficient stroke technique. Tune in to gain insight into the mind of a true champion and hear Vlad's inspiring story of resilience and triumph.

Canadian World Champion Finlay Knox! 🏊‍♂️ In this episode, we unravel Finlay's incredible journey to becoming a Pan Am and World Champion in the 200 Individual Medley, all while discussing the impact of his move to Vancouver and training under Scott Talbot. Discover the secrets behind Finlay's triumphant world championship win from lane 7, where he surged past pre-race favorites Shaine Casas and Carson Foster. Join the conversation as we explore the nuances of swimming a 200 IM and debunk the myth – do you really need to be a breaststroker to master the IM? Finlay opens up about his unconventional decision not to swim in college, shedding light on the merits of the Canadian USports system. Gain insights into his meticulous plan leading up to the Paris 2024 Olympics and get a sneak peek into the world of "FIN," his personal brand, and the significance of creating one's own identity in our beloved sport. Whether you're a seasoned swimmer or a passionate fan, this podcast is a deep dive into the mind of a champion. Don't miss out on the inspiring stories, valuable insights, and the roadmap to success from one of the brightest stars in the swimming world. 🌟 Subscribe now and join us Inside the Lanes with Finlay Knox! #SwimmingPodcast #RoadToParis2024 #FinlayKnox #InsideTheLanes

We sit down with University of Virginia's elite swimmers, NCAA champions Ella Nelson and Aimee Canny. In this captivating episode, we explore the unparalleled success of the UVA women’s swimming and diving team, dissecting their strategies, training regimens, and the team dynamics that have propelled them to the top. Join us as we delve into the exciting realm of upcoming NCAA championships, the buzz surrounding the latest recruits for the UVA Men’s swimming team, and the Hoos' ambitious plans for the Olympic Trials. Whether you're a swimming enthusiast, a UVA fan, or simply intrigued by the world of competitive athletics, this episode promises to captivate and inspire. Don't miss out on this exclusive conversation with two remarkable athletes who are making waves both in the pool and on the global stage!

We sit down with American Olympic medalist, World Champion, and Double World Record Holder, Kieran Smith. Join us in this exclusive episode where we explore Kieran's rigorous training regimen, his insights on mastering the 200-meter and 400-meter freestyle races, and the dynamic training environment at the University of Florida. Plus, discover Kieran's unexpected passion for cooking outside the pool. Whether you're a seasoned swimmer or a fan of the sport, this conversation promises to inspire and enlighten. Don't miss out on this captivating episode!

Canadian Swimming World Champion and Olympic bronze medalist, Brent Hayden, shares his incredible journey, from standing on the podium at the 2012 London Olympics to making a triumphant comeback after a 7-year hiatus. Hear firsthand about his remarkable achievement of becoming the oldest swimmer to break the 48-second barrier in the 100m freestyle and nearly leading Canada to a relay bronze medal in Tokyo! 🌊 Key Highlights: 🏅 Olympic Glory: Brent reflects on his illustrious career, highlighting his Olympic bronze medal from the 2012 London Olympics and the emotions surrounding that unforgettable moment. 🔄 The Comeback: Uncover the inspiring story of Brent's comeback, the challenges he faced after seven years away from competitive swimming, and the determination that fueled his return to the pool. 🇨🇦 Elite Canadian Swimmers: Gain insights into the landscape of Canadian swimming as Brent discusses the current state of elite swimmers and the rising talents that are making waves in the sport. 🏊‍♂️ Freestyle Technique: Dive deep into the technical aspects of freestyle swimming as Brent shares his expertise and experiences, offering valuable insights for swimmers and enthusiasts alike. 🤿 Entertaining Swimming: Brent provides his unique perspective on how to make swimming more entertaining, discussing innovations and ideas that could bring a new level of excitement to the sport. Whether you're a swimming aficionado, a sports enthusiast, or simply curious about the life of an Olympian, this podcast is your front-row seat to the incredible journey of Brent Hayden.

We sit down with Herbie Behm, Associate Head Coach at Arizona State. Alongside Bob Bowman, Herbie plays a pivotal role in shaping the burgeoning juggernaut that is ASU Swimming. Focusing primarily on the sprinters, Herbie brings a wealth of experience, having been a sprinter himself during his time at ASU. Of course, we get into some examples of the crazy things Herbie has witnessed in training from athletes like Leon Marchand, Hubert Kos, and others. Enjoy!

Dive into the world of American swimming sensation Erin Gemmell as she sits down with Social Kick to share her inspiring journey! In this exclusive podcast, Erin, an American Record holder, takes us through her experiences with collegiate recruiting and her exciting first year at the University of Texas. Erin candidly discusses the areas she's working on to elevate her short course yards swimming and provides valuable insights into the team training dynamics of the University of Texas Women’s swim team. Join us for an in-depth conversation that unveils the dedication, challenges, and triumphs that come with being a part of one of the most prestigious collegiate swimming programs. As the Big 12 Swimming Championships, NCAA Swimming Championships, and the US Olympic Trials loom ahead, Erin shares her goals for the season and offers a glimpse into her mindset when facing major competitions. Discover the resilience, focus, and determination that drive Erin as she pursues excellence in the pool. Get ready for an engaging and insightful show that explores the world of a rising star in American swimming. Tune in to witness the passion, commitment, and aspirations that define Erin Gemmell's journey.

Dive into the inspiring story of Zalan Sarkany, the Hungarian distance swimmer making waves under the legendary coaching of Bob Bowman at Arizona State University! 🌊🔥 In this exclusive podcast, Zalan shares his incredible journey of transformation, from qualifying for the Paris 2024 Olympic Games in the 1500m freestyle to dropping remarkable times in season that would have secured a NCAA championship. Discover the secrets behind Zalan's success as he delves into the improvements in his physique and mental health, highlighting the integral role of a holistic approach to training. With times in season dual meets that could have clinched NCAA championships last year, Zalan Sarkany emerges as a force to be reckoned with. The podcast explores the dynamics of training under the guidance of Coach Bob Bowman, the mastermind behind Michael Phelps' historic achievements. Zalan's aspirations extend beyond the collegiate level, as he aims to contribute to Arizona State University's quest for a national title at the 2024 NCAA championships and make a mark in the fiercely competitive 1500m freestyle final in Paris. Join us for an engaging conversation that unravels the dedication, passion, and strategic training that propels Zalan Sarkany towards Olympic glory. Get ready to witness the rise of an exciting swimmer as he chases excellence on both national and international stages.

Join us for an exciting episode as Social Kick sits down with two powerhouses from the University of Louisville Women’s Swim Team – Gabi Albiero and Christiana Regenauer! 🏅💪 In this enlightening podcast, we explore the remarkable progress and goals of the team, offering an exclusive peek into the world of collegiate swimming. Gabi Albiero, an All-American and Pan-American qualifier, and Christiana Regenauer, an accomplished All-American, provide insights into the thriving environment of the University of Louisville women’s swim team. Delve into the team's journey, their successes, and the aspirations driving them towards ACC and NCAA glory. Discover the camaraderie and determination that define the University of Louisville women's swim team, as Gabi and Christiana share their perspectives on the team's collective goals. The podcast also delves into their individual plans for the upcoming 2024 US Swimming Olympic Trials, showcasing the ambitions that extend beyond the collegiate stage. Don't miss out on this engaging conversation that celebrates the excellence and dedication of Gabi Albiero, Christiana Regenauer, and the entire University of Louisville Women’s Swim Team. Tune in to witness the excitement and anticipation leading up to the NCAA championships and the inspiring journey towards the 2024 US Swimming Olympic Trials

Embark on a riveting journey with Coach Elliot Ptasnik and 50m Butterfly World Record Holder, Andrii Govoroz, as they dive into the intricacies of their partnership and preparation for the 2024 World Championships in Doha. Currently training in Charlotte at the Division 2 powerhouse, Queens University, Coach Elliot shares insights into the delicate balance of coaching an elite professional athlete and leading a top-tier NCAA Division 2 swim team. Andrii Govoroz opens up about his remarkable development as a swimmer and the driving force behind his unwavering dedication to the sport. The podcast delves into Andrii's journey, from the early stages of his career to his pursuit of qualifying for the Paris 2024 Olympics in the 50m freestyle. Discover the challenges, triumphs, and the mindset that fuels his relentless pursuit of excellence. Coach Elliot Ptasnik sheds light on the unique dynamics of coaching both an elite professional athlete like Andrii and overseeing the responsibilities of a competitive NCAA Division 2 swim team at Queens University in Charlotte, North Carolina. Gain valuable insights into the strategies, methodologies, and the delicate art of fostering success at different levels of competition. Join us for an engaging and informative conversation that unveils the behind-the-scenes of elite coaching and the aspirations of a world-class swimmer. Tune in to this episode and get ready to be inspired by the dedication, passion, and pursuit of excellence in the world of swimming.

🏊‍♂️ Welcome to our latest podcast episode featuring an exclusive interview with two rising stars from the University of Tennessee swim team - Austrian 200 butterfly specialist, Martin Espernberger, and Brazilian freestyle sprinter, Gui Santos Caribe. 🌟 As these sophomore swimmers gear up for the SECs and NCAAs, they're also navigating the exciting path towards the 2024 Paris Olympics, representing their respective nations. Join us as we delve into their incredible journey, exploring how they strike the perfect balance between collegiate commitments and Olympic aspirations. 🔥 Learn about the rigorous qualifying criteria each athlete faces on their road to Paris 2024 and the challenges they overcome to secure a spot on the grandest stage of them all. Discover the unique dynamics within the team, from the class clown antics to the leadership roles they've assumed, creating a dynamic that propels the entire squad forward. 🏅 Martin and Gui share invaluable insights into their training routines and techniques, drawing inspiration from their teammate, the phenomenal Jordan Crooks. Gain a deeper understanding of the camaraderie that fuels their drive and propels them towards excellence in both individual and team events. 🎙️ Join us for an engaging conversation that peels back the layers of dedication, perseverance, and passion that define these remarkable swimmers. Subscribe now for an inside look at the journey of Martin Espernberger and Guilherme Santos Caribe as they chase Olympic dreams while proudly representing the University of Tennessee in the pool. 🌊💪 #RoadToParis2024 #SwimmingDreams #UTSwimming Don't forget to like, share, and subscribe for more exclusive content with your favorite athletes! 🎉 0:00 - 4:00 Intros with Gui and Martin and rapid fire 4:00 - 17:31 Gui and Martin discuss their success this season 17:31 - 26:48 Gui and Martin share the University of Tennessee team personalities and make NCAA predictions 26:48 - 32:38 Gui and Martin describe the qualifying process for Austria and Brazil 32:38 - 47:58 Gui and Martin detail the training groups at the University of Tennessee 47:58 - Rapid fire SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639 FOLLOW: https://www.instagram.com/socialkickswim/​

🏊‍♂️ Step into the fast-paced world of sprinting with our latest podcast episode featuring none other than the legendary Florent Manaudou. At 33 years old and gearing up for his 4th Olympic Games, this French sensation is a force to be reckoned with in the 50 freestyle. 🥇 Join us as Flo takes us on a journey through his extraordinary swimming career, from the unexpected Olympic triumph in 2012 before even becoming the French National Champion, to his current quest for a fourth consecutive Olympic medal. Fresh off a podium finish at the European Championships in December, Flo shares the highs and lows that have defined his sprinting legacy. 🌏 Currently training on his own under the expert guidance of coach James Gibson in Brisbane, Australia, Flo opens up about the unique challenges and triumphs of preparing for the Paris 2024 Olympics. Get an insider's perspective on his training regimen, mindset, and the wisdom gained from years in the pool. 💪 Discover the vulnerability, wisdom, and humor of Florent Manaudou as he reflects on owning his journey. Hear firsthand the advice he has for rising French swimmer Leon Marchand as they both prepare for a home Olympics in Paris. It's a captivating conversation with a true sprinting icon who continues to push the boundaries of what's possible in the water. 🎙️ Tune in for a fascinating discussion with Florent Manaudou, where speed meets wisdom, and the pursuit of excellence takes center stage. Don't miss this chance to delve into the mindset of one of the greatest sprinters of our time. 🎧🚀 #FlorentManaudou #SprintLegend #RoadToParis #SwimmingPodcast #OlympicJourney 0:00 - 17:30 Intros and current training with Flo Manaudou 17:30 - 29:38 Flo discusses winning his first Olympic Gold SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639 FOLLOW: https://www.instagram.com/socialkickswim/​

🏊‍♀️ Dive deep into the fascinating world of competitive swimming with our latest podcast episode featuring Kelly Pash, a remarkable fifth-year senior at The University of Texas at Austin and a key member of the U.S. National Team. Kelly's journey is nothing short of inspiring as she shares her experiences, triumphs, and challenges in the pool. 🦋 Join us as Kelly opens up about her roots in Carmel, Indiana, and the pivotal role the city played in shaping her swimming career. From the incredible culture and facilities to the renowned coaches and swimming pedigree, Carmel set the stage for Kelly's ascent in the swimming world. 🤘 Discover the transition as Kelly moved to the University of Texas, immersing herself in another powerhouse swimming program with its own unique and vibrant culture. Hear firsthand about the ups and downs of her journey, the moments of joy, and the challenges she faced while training for the Olympic Trials in her hometown of Indianapolis, hosted at the colossal NFL stadium. 🌟 Kelly candidly discusses the pressure of both Olympic Trials and NCAA Swimming Championships, offering a glimpse into the emotional rollercoaster behind the scenes. Despite the smiling facade and dancing behind the blocks, Kelly unveils the intricacies of competing at the highest level, shedding light on the intensity and determination required to excel in the world of competitive swimming. 🎙️ Don't miss this exclusive conversation with Kelly Pash as she reflects on her extraordinary career, from Carmel's swimming legacy to the national stage at the University of Texas. Tune in for a behind-the-scenes look at the life of a multi-time All-American and U.S. National Team swimmer.

Dive into the fascinating world of Russian butterfly sensation, Andrei Minakov! 🦋 As an NCAA champion and current Stanford University swimmer, Andrei shares his journey into the sport, offering insights into the unique world of swimming in Russia. Join us as he discusses his experiences, the challenges he's overcome, and his perspective on Russians competing at the highly anticipated 2024 Paris Olympic Games. Don't miss this exclusive interview with one of the brightest stars in the pool! 🌟🔵 #AndreiMinakov #RussianSwimmer #ButterflyChampion #Paris2024 #SwimmingInterview SUBSCRIBE: https://www.youtube.com/channel/UCLbmxjdMDo4UHcB9bEUWsQg LISTEN: https://podcasts.apple.com/us/podcast/the-social-kick-podcast/id1478682639 FOLLOW: https://www.instagram.com/socialkickswim/​

Dive into the world of lightning-speed swims with Jack Alexy, currently hailed as the fastest American swim sprinter! In this exclusive video, witness the incredible feats and achievements that have crowned Jack as a powerhouse in the swimming world. 🥇 Unleashing Speed and Skill Join us as we explore Jack's unparalleled sprinting prowess, breaking down the techniques and strategies that make him stand out in the pool. 🏆 Record-Breaking Moments Relive some of Jack Alexy's most awe-inspiring races and record-breaking moments that have solidified his status as a force to be reckoned with in American swimming. 👀 Behind the Scenes Get a sneak peek into the dedicated training routines and behind-the-scenes glimpses of Jack's journey to becoming the fastest American swim sprinter. 🔥 Champion Mentality Discover the mindset and determination that drive Jack Alexy to achieve greatness, both in and out of the water. What does it take to be at the top of the sprinting game? Find out in this must-watch video! 🗣️ Exclusive Interview Don't miss our exclusive interview with Jack Alexy himself, where he shares insights, challenges, and future aspirations. Get to know the person behind the speed and learn what motivates him to keep pushing boundaries. 📈 The Future of American Swimming Explore the impact Jack Alexy is making on the landscape of American swimming and what the future holds for this rising star. 🚨 Hit Like, Share, and Subscribe! If you're a fan of swim sprinting, speed demons in the pool, or simply want to stay updated on the latest in American swimming, this video is a must-watch!

Lydia Jacoby shocked the swimming world by winning the 100 breaststroke at the 2020 Olympics. This win cemented her as one of the most interesting American swimmers, but how well do you know Lydia Jacoby? From humble beginnings in Alaska, where she was part of a folk band, Lydia now attends the University of Texas in Austin and continuing her success by winning the 100 breaststroke at NCAAs. She is enjoying the larger team environment, lifting weights and doing breaststroke kick on her back to help her continue to catch other breaststrokers at the end of the 100 breast. We discuss why no one says “that is a beautiful breaststroke” and if we should be saying Lydia has the most beautiful breaststroke of all-time. Do you think Lydia has the most beautiful breaststroke of all-time, or is that an oxymoron? Enjoy!

How Dare you doubt him! Dare Rose has arrived. Summer 2023 was a breakout year for Dare Rose. The New Jersey native and Cal Bear stud saw his window of opportunity at the US Trials and secured his first spot on the top team for USA. T hen he turned up to the World Championships and with the calm resolve of a seasoned veteran, put together a consistent set of podium worthy performances beyond his years and experience. But that seems to be how the Jersey Boys roll - the peculiar large group of Garden State natives that comprised a substantial portion of the men’s Team USA roster and made a name for themselves with their hardware haul. Will there be a rendezvous for the Jersey Boys at the Olympic Games in Paris? Enjoy!

We hear about the influence of data and science in sports every day. You can’t watch an NFL game without hearing “the analytics say this is the right decision.” So it should come as no surprise that the world’s best swimmers work with experts to find speed anywhere possible. Enter Nick Smith and the field of “movement science.” He’s worked with Cam McEvoy in his ascent to the top of the sprinting world, as well as other Aussie swim stars like Ariarne Titmus and Shayna Jack to name a couple, with the objective of understanding how the body moves through water, where in the race there is room to improve, and helping craft that improvement. Nick Smith is an expert and is part of why Cam McEvoy told us in Episode #150 about his target time to 15m being a huge priority and how he was able to achieve it en route to his World Championship title in the 50m Freestyle. Check this one out to learn how Nicholas Smith, Queensland Academy of Sport and Team Australia are leveraging science to achieve results in the pool. Enjoy!