Is Back Flexion Bad When Lifting? (feat. Dr. Stuart McGill)
This episode is #48 of the SquatU Podcast and is one of the "Top 5" podcasts so far in the show's history! Dr. Stuart McGill (the foremost authority in the world in low back mechanics and injury) stops by for his 2nd time on the podcast to discuss whether back round is acceptable during deadlifts, rehabilitation from low back injury and more!
Thank you to the new show sponsor, Bearfoot Athletics. Head to https://www.bearfootathletics.com/ and use the code "SquatU" for 10% off their products!
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