Why you don’t need to be worried about sleep help!

I’m so tired of the fear mongering around sleep help. It’s crippling families and the outcomes of sleep deprivation are negatively impacting Mothers, little ones and relationships.

https://developingchild.harvard.edu/science/key-concepts/toxic-stress/ https://pedsdoctalk.com/podcast/cry-babies-cortisol-research-and-secure-attachment/ https://pedsdoctalk.com/podcast/the-connection-between-the-lack-of-postpartum-sleep-and-postpartum-depress https://apple.news/A__921e23QN6K6jsTBSYTyQ https://pubmed.ncbi.nlm.nih.gov/27642103/ https://publications.aap.org/pediatrics/article-abstract/137/6/e20151486/52401/Behavioral-Interventions-for-Infant-Sleep-Problems?redirectedFrom=fulltext