In light of our focus this season on mental health, we leave you with this tool to help ground your mind, activate your whole brain, and ease your body into a more relaxed state.

Stay tuned for Season 3 of The Brain Blown Podcast coming in the new year!

www.brainblownpodcast.com

The Green Zone

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We’re Laine and Cherys, two licensed clinicians here to talk about why our brains do the things they do and how to use our minds to become happier &amp; healthier people through the power of knowing more.

The Green Zone

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