154 - How To Stop Food Comparison & Start Squirting
Think of today’s episode like an epic 2-for-1 combo.. Jessi’s diving into practical tips to silence the disordered eating voice AND how to experience an epic orgasm. *We told you this season was going to be unlike the rest* Society has impressed upon us that female pleasure and deep connection to one’s own body is something to be ashamed of but we are releasing that belief right here, right now. Come with open ears, we promise you’ll learn a thing or 2 and move one step forward in your relationship to complete food freedom.
For Food Freedom Inspiration listen to any episode titled, HER STORY. These are real clients who have walked through the Food Freedom Online Program and made peace with food & body.
Learn more about The Food Freedom Online Program:
My brand new 4 month online program that's currently enrolling new clients for 2023 who are ready to heal their relationship with food and their body. Designed to help the over-stimulated busy woman who is struggling with either binge-eating, emotional overeating, food anxiety, food obsession or intrusive food or body thoughts to be able to regain control of food and retrain those impulsive behavior so you no longer even feel that urge or that impulse to overeat.
Links:
Sign for Jessi’s VIP email list here where she will share exclusive content You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!
Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program.
Find more tangible techniques + tools on how-to: reprogram your behaviors with food and conquer binge & emotional eating:
The podcast The Dear Body Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.