Episode 20 Campfire with Casey Wheel, Head Strength and Conditioning Coach at Pacific Ridge School in San Diego
This is campfire edition, Coach Wheel talks to us about how to properly train our players in the weight room. He will discuss what to look for when starting a program for your players, things to avoid, and tips to make your players perform at their best! This is great episode for all coaches interested in training HS athletes. Can't wait to dive in!
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