#68 The Anxiety Antidote: Neuroscientist Dr. Judson Brewer's Mind-Blowing Discovery
What would happen to our stress and anxiety if we could look upon life and situations with curiosity? My guest today neuroscientist and psychiatrist Dr. Judson Brewer is here to share the science behind the power of curiosity. He for years has helped people with smoking and food addiction, helped patience develop skills to break bad habits, and overcome anxiety and stress.
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
WEBSITE - www.gabriellereece.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.
WEBSITE - www.gabriellereece.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
The podcast The Gabby Reece Show is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.