Joe Wicks - The Body Coach

Joe Wicks is one of the world’s best-known health and fitness professionals. Author of 9 books, including Lean in 15 and a kids focused one called Wean in 15, Joe has played a central role throughout the Coronavirus pandemic, keeping millions of kids and grown ups fit and healthy through his ‘PE with Joe’ workouts on YouTube. 

In this episode of The Happy Pear Podcast, Joe describes his early years, his personal struggles, how he found his real passion in life, and how he balances personal family life and a hectic work schedule, including maintaining his hugely popular social media channels.

In this open and honest interview, we get a behind the scenes look at Joe, as he reveals what he finds tough and how he overcomes challenges such as negative criticism. We hear how he keeps himself in a positive state of mind, what affects his mood, his definition of success and happiness, and what is next for him professionally. 

This is a really positive and fun conversation – we got loads from it and we really hope you do too!

Big Love

Dave & Steve xx

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