Although 2020 hasn't been the year we envisioned and we've all experienced some pretty down moments, I'm here to lift your spirits and give you the motivational pep talk you need. Consider this your 2020 regenerative boost from your best friend Kurt!
Create accountability and share your goal using the hashtag #2020SNOTDEAD. Let's bring some positivity back into this year!

2020 Sucks but it's still YOUR year! Don't give up on those goals you set

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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!

2020 Sucks but it's still YOUR year! Don't give up on those goals you set

Health & Fitness