Health activist, best selling author and proud vegan Kathy Freston is a master at modelling just how welcoming, warm, vibrant and fun an animal free diet can be. However like most of us Kathy grew up loving meat. Joyfully devouring all the animal products and even going hunting with her then boyfriend. 16 years ago while playing with her little dog a lightbulb went off…. In Kathy’s latest book co-authored with ... 

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The post Kathy Freston and 72 Reasons To Be Vegan: Why Plant-based Why Now. appeared first on Healthification.

Kathy Freston and 72 Reasons To Be Vegan: Why Plant-based Why Now.

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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com  shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

Kathy Freston and 72 Reasons To Be Vegan: Why Plant-based Why Now.

Health & Fitness