Behavior change is hard.
Integrative nutrition and wellbeing coaches are an important part of a healthcare team.
Joel Edman, DSc, FACN is an integrative nutrition and health coach and he shares his wisdom this week about how to facilitate practical and realistic behavior change.
Healthy nutrition, exercise and stress management is important for people with autoimmune disease, obesity, cardiovascular disease and more.
If you'd like to contact him for a consult, check out his website at:
edmanwellness@comcast.net
In gratitude for the heart-centered healer that you are,
Delia Chiaramonte, MD
www.integrativepalliative.com
My book Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is out! If you're a physician, clinician, or have a loved one with dementia, cancer or other serious illness or an aging parent this book is for you.
Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com
Free Guide: 5 Things Women With an Ill or Aging Loved One Should Stop Doing Today https://trainings.integrativepalliative.com/pl/2148301062
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