My Gift to You: Permission

My gift to you is permission.

If you are holding on to ideas of how you're supposed to be and generating your own anxiety and stress, this episode is your answer.

For holiday season 2023 I have 5 permissions and 3 invitations for you to help make this season the calm and happy one that you deserve.

I'm glad that we're on the journey together.

Delia Chiaramonte, MD
www.integrativepalliative.com

My book Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is out! If you're a physician, clinician, or have a loved one with dementia, cancer or other serious illness or an aging parent this book is for you.

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

Free Guide: 5 Things Women With an Ill or Aging Loved One Should Stop Doing Today https://trainings.integrativepalliative.com/pl/2148301062

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https://blog.feedspot.com/palliative_care_podcasts/