New year new you? F🤬CK THAT!

Check out today’s episode to hear all about what Dr. Mike and I think about goal setting. 

This was the last show of the year and it was one of my favorites. I am so thankful for you Dr. Mike and I can’t wait to be beck at it with you in the new year! 🙌

Ep 12 // Goal Setting

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Welcome to The Just Fuel Show where Dr. Mike Roussell and Kaisa Keranen discuss all things nutrition-related. We both come from very different backgrounds, with very different perspectives, but we shared the same goal of helping people become happier, healthier human beings. We will not engage in any conversation about weight loss. Topics are strictly around how to best fuel your body for optimum health and performance. 🍗🥒🍓

Ep 12 // Goal Setting

Health & Fitness

Nutrition