Emma Ashford - Why You Are Not Sleeping.
If you are having trouble sleeping, I have two things to tell you.
1) You are not alone;
2) You are in for a treat!
For this episode, insomnia and sleep specialist Emma Ashford, shares with me her amazing knowledge and years of experience. You'll understand why you aren't sleeping, the difference between having trouble sleeping and insomnia, and what you can do about it! Join Emma on her 6-week course to get the much dreamed of and needed sleep reset right here: Total Sleep Reset
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