In this episode Paul sits down with Chris McGeary from Komplete Fitness Coaching & Powerlifting to discuss the sport of Powerlifting.
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They talk at length about the specifics of Powerlifting training and how an athlete peaks to a show and also the associated nutrition needed for training in this sport.
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Its a very comprehensive overview of Powerlifting and the fundamentals required to be competitive and strong.
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Episode 42 - All Things Powerlifting with Chris McGeary

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Paul's Body Engineering provides Face to Face and Online coaching options for physique, bodybuilding and general population services for clients all over the world. 

Paul is Internationally accredited in Sports Nutrition and also holds qualifications in Fitness, Contest Prep and High Performance. He is a Professional Natural Bodybuilding as well as Bodybuilding Judge. 

He trains an exclusive PT service in his training facility on the Sunshine Coast. With 10 years' experience Paul's services encompasses training philosophies that work with all levels and all ages. 

This podcast is Paul's opinion, take and advice on many things within health and fitness, drawing on his own experiences. He also interviews many amazing guests within the industry.

Episode 42 - All Things Powerlifting with Chris McGeary

Health & Fitness