2021 Fitness Goals and Tips with Michael Carroll of Fit For Golf

Increased strength and athleticism in golf has become the biggest non-equipment gain in the modern sport, with professional golfers becoming highly tuned athletes first in many cases, and then golfers second. Why? The proof is in the results, with speed and power directly correlating to success. How does that trickle down to the average golfer? How are pros tailoring their workouts? What can be done with a pandemic still around us? Michael Carroll returns to the podcast to discuss it all.