Dan Murray-Serter: Why resilience is our most important attribute
Dan Murray-Serter is a prominent figure in the world of mental health and entrepreneurship. He is not short of achievements which include starring on Steven Bartlett's 'The Diary of a CEO' podcast, winning The Young Entrepreneur of the Year Award, starting multiple successful businesses and hosting several podcasts including the highly successful 'Secret Leaders' podcast.
During this conversation we discuss:
- Dan’s own journey and battles with mental health, of which there are a a few to unpick
- Why Dan believes that resilience is our most important attribute
- How to balance high performance and our wellbeing
- Dan's top tips for investing in our own self-care and long term health
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