On how to form habits that last
In this solo episode, published in the week in January that so many of us will be questioning whether we can maintain the ambitious resolutions and pledges that we set ourselves as the New Year dawned, Anna offers advice on how listeners can form habits that really last.
We hope they help you keep going and make simple changes that you can fancify later.
We hope you enjoy.
We hope they help you keep going and make simple changes that you can fancify later.
We hope you enjoy.
The podcast The Therapy Edit is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.