What Does Running Mean?

The Ultra Running Podcast is a platform for others to tell their stories of ultra running.  The show is to help inspire and educate people around Ultra Running. Learn about the Ultra Running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. We are an Ultra Running Community and love to talk about running.

What Does Running Mean?  We always ask Ultra Runners This Question and the answer? Well how long is a piece of string.

In This Episode Neil Speak with Helen and Ian about what running means to them and relates to it and how our Ultra Running Community and the wider running community have so many reasons for why.  These reasons however are very actionable and relatable. So what does running mean to you?

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Neil Marsh has a wealth of knowledge to share with the audience having worked in the fitness industry since 2007 and built his way up from Fat Man To Ironman and now into the Ultra Running Community. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science. Neil is passionate about performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner.