I believe that every problem has a solution, even that discouraging feeling of not progressing in life. In this second part of last week's episode, I talk about how one can get out of this "getting stuck in life" rut. You will need a pen and paper for this one 🤓  Do you have a question that you’d like my input on? Ask here  For more details on my coaching program, email me at: wairimuwathiomo@gmail.com To support me: Buy me a coffee

All of us, at some point in life, have or will struggle with the discouraging feeling that comes with knowing that we are meant for something great, an exceptional life, and are capable of so much more but we are still living an ordinary life that feels like a gruesome routine. Listen in as we dissect this feeling. Do you have a question that you’d like my input on? Ask here For more details on my coaching program, email me at: wairimuwathiomo@gmail.com To support me: Buy me a coffee

Let’s talk about signs that tell us we are not okay. The very first step to feeling better is to be honest with yourself (and maybe your support system if you have one) that you’re not okay, accept it then start working on getting your groove back. It’s okay not to be okay. It gets better, I promise. So, how are you, really?

2020 has definitely been one for the books but one thing that constantly surprises me is how fast I, and everything around me, is evolving. One or two months into the COVID pandemic, I experienced this strong urge to have a baby. A few months later, I was considering not ever having kids. How fast can one individual change though?? Society has made us believe that the correct sequence of life includes getting married and having a family. Could it be that most women have babies only to fulfill this requirement? I asked my followers whether the thought of living a child-free life has ever crossed their mind. Listen in to find out the poll results and my reasons for considering a child-free life. Not that women need to justify their decisions anyway 🤗 (As for the videos, I’ll be sharing them on my IG in the coming weeks. Follow me on @_nimmoh)

The relationship you have with yourself sets the tone for every other relationship you have in your life either with people (friends, family, lovers etc.) and things (career, money etc.). In this mini episode, I briefly talk about how romancing yourself is an important part of self love and self care.

These words have been burning through my mind for the last couple of weeks and I’m glad that I finally let them out. Self Awareness, Mindfulness and Spirituality; I know they are not everyone’s cup of tea but I hope this episode spoke to a soul out there. Sending you love, healing and abundance ♥️

2020 has been a tough year no lie so I’m holding on tightly to everything that makes me feel like I have my life together. Today, I let you in on my 3 favorite habits that have been keeping me in check ♥️ To get the FREE journaling prompt, kindly send me an email on nimmowathiomo@gmail.com or DM me on my Instagram (@_nimmoh) ♥️

I had no idea how much I’d missed doing this!!! I’m back again with a life update after a few long months. I promise to do better this time because you guys deserve the very best 🙌🏽

This week I let you in on my struggle with burnout, work anxiety and ways I’m trying to handle this situation before it escalates...

Just a life update on where I’ve been, my birthday, the state of the economy, meditation, babies and new career interests ♥️

Hating Mondays, the unceasing Nairobi traffic, birthdays, random jitters aaaaaaand, you get to hear my croaky voice attempt to sing at the end of the podcast! Brace yourselves 😂 (Blog link: https://nimmowathiomo.wordpress.com/ )

We’ve all heard something about Body Shaming, well, most of us, but how many of us have heard or even experienced Body Art Shaming? Is it true that luxury cars don’t have bumper stickers? In my opinion, a Bentley is still a Bentley even with graffiti on it. Let me know what you think... (email: thewineandchillpodcast@gmail.com IG: @_nimmoh)

I’m back with my New Year New Me shenanigans. Would you like to know how I ushered in the new decade and my plans for the new year? Grab your sip, sit back, relax and listen on 😊

We’re finally here guys!!! So why Wine and Chill? I realized that I usually have the most amazing conversations when sipping on something and I’d love to share that experience with all of you! Thank you for joining me in the first episode of Wine and Chill. If you like the idea of this podcast, please subscribe and share 😊 (Follow me on instagram @_nimmoh)