How to Achieve your Health and Fitness Goals for 2021 with Luke West
Heather is joined today by Luke West, better known as Gunny or Master G. He’s the owner of G-fit Nola and fitness and nutrition expert. As someone who has personally changed Heather’s life by seeing her through an incredible weight loss journey and lifestyle change, Gunny has partnered with hundreds of others to transform their life. From how to set weight-loss resolutions that stick, to his best tips for becoming the best you, this episode is the perfect way to kick-start 2021.
For more information on this episode including all resources and links discussed go to www.ThisIntentionalLifePodcast.com
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