Trampoline Insight - Episode 10 - Live Q&A
Nuno & Steven bring Trampoline Insight to you LIVE! Questions about skills, training, equipment, and many more are asked from emails, youtube, and instagram.
Some questions are brought up live as well. Nuno and Steven share their opinions on weight training, teaching and learning skills, trampoline in the X-Games, Garden trampolines, and much more!
Timeline
00:00:44 - The two tricks competitions and other that encourages more difficult and creative skills. I don’t see this kind competitions being acceptable by FIG, however don’t you think it can be included in XGames?
00:14:30 - In many clubs, ceiling height is limited. Do you have any favorable or unfavorable thoughts on jumping outside with appropriate padding around the trampoline? (obviously, as weather permits)
00:18:41 - Is it true that Trampoline Gymnastics is the only discipline that uses electronic devices for scoring? How do you see the development of Trampoline due to those devices?
00:22:12 - How do you balance weight training and Trampoline time in Competition season? How to you structure the weight training to match the body composition? Rep Schemes?
00:26:34 - I coach a few talented kids that had a lot of success in years past but are now struggling to break out on to the podium at the elite and SR Elite levels... would you be willing to share advice on what takes such athletes from "good" to "great"?
00:33:08 - What are your thoughts on using a variety of different mats in training?
00:35:13 - Can you see the Women’s Record DD for Women being beaten in the next 5 years? Why hasn’t women increased their DD as much as the Men?
00:38:54 - How do you use video feedback, ToF & Stopwatch during training sessions?
00:45:28 - What comes first for double twisting somersaults? After Half Outs and Non Twisting Double Back
00:48:42 - How do you teach Miller?
00:59:15 - What do you prefer as a strategy for Juniors?
01:04:17 - What do you think about allowing 2 Out Bounces to protect the athletes from knee injuries?
01:12:47 - How long do you wait to consolidate the previous skills until you start teaching Rudi Outs?
01:18:29 - Do you think we will see more Quads in the next cycle?
01:23:12 - Do you think athlete ranking will change after the quarantine?
01:26:10 - What specific Crossfit skills/Techniques would you have the coaches looking at?
01:28:19 - What are your thoughts on athletes that started later than most athletes?
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