#72 Wrapping up your Ironman Season to prep for an EPIC next season
Coach BK and fellow Ironman triathlon Michele, Wolfpack Tri Club athlete, chat about great things to do to help with reflection on the life/race season.
Check out this article on wrapping up and planning for the next race season!
http://www.bonniekissinger.com/how-to-start-your-off-season-well/
If you are interested in a free athlete health/performance assessment, complete this form! www.bonniekissinger.com/aha
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