#14: Blood sugar & CGMs with Anna and Will
Welcome to another deep dive, this time into blood sugar and what you can learn from measuring your blood sugar using a CGM (continuous glucose monitor). Will and Anna explain what CGMs are, and share their personal experiences from using them (including the effects of sushi and smoothies!).
For more CGM info, you can also read Melio's CGM article here:
What can blood sugar monitors tell us about ice cream, exercise and noodles?
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