Yoga Anatomy & Physiology Lesson 2: Breakdown The Spine, Pain Receptors, Homeostasis & much more!

A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀 Lesson 2: A&P 101! Anatomical Position (Ahem, Tadasana/Mountain Pose), Anatomical Planes, The Spine, Actions of the Spine (5 Major Movements. Pain Receptors, Homeostasis, Pathology & Proactive Medicinal Approach 🫁 🦴🧠🫀 🎧 Listen to Lesson 1: https://www.lovebreezybreeyoga.com/podcast/episode/28ff9b3d/yoga-anatomy-and-physiology-lesson-1-body-awareness-ailments-injuries-nervous-system-etc Lesson 1 Topic = Body Awareness, Hands, Feet, Neck, Shoulders, Spine, Hips/Pelvic, Knees. Ailments & Injuries, Nervous System, Brain, Hormones, Emotions, Yogic Breath, Blood Pressure & Hydration 🫁 🪬 Visit www.iloveyogatherapy.org Namaste💫 Thanks for listening!!! Be the ☀️ 🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A. “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Sponsored by Lululemon #thesweatlife #ad Visit www.lovebreezybreeyoga.com/lululemon-influencer Breezy Bree, Lululemon Influencer www.lululemon.com Bree Morena de Santos, Ed.D Trauma-Sensitive Learning Educator E-RYT® 500, RCYT®, RPYT®, YACEP® Yoga Therapy IAYT NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. Yoga Podcast is for Entertainment Purposes Only. www.lovebreezybreeyoga.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support