Lauren Mahon and Steve Bland, alongside producers Mike Holt and Al Entwistle, get together to reflect on the fifth anniversary of You, Me and the Big C. They share their funniest, proudest and toughest moments, as well as fond memories of the podcast's founder Rachael Bland and Dame Deborah James. Don't forget to use #YouMeBigC across all forms of social media - spread the word and share the positive support.

Deborah James' family, medical professionals and members of the cancer community come together to celebrate five years and recognise how the podcast has changed the national conversation about cancer. 5:36 - Victoria Ekanoye and Dr Sacha Howell 22:58 - Tony Livesey 32:57 - Sarah Mills 42:10 - Leanne Pero, Jay McLaughlin and Vicki Woodall 59:03 - Ben James and Sarah Wieczorek (Deborah's brother and sister) 1:14:10 - Audience Q&A

Lauren Mahon and Steve Bland get together for a long awaited catch up. They then bring in producers Mike Holt and Al Entwistle for a very exciting You, Me and the Big C announcement about something we are planning to do in January. We also hear from film director Sara Hardy, who tells us about an amazing project she's been working on - all about our dearly missed friend Dame Deborah James. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support.

Lauren Mahon, Steve Bland, producers Mike Holt and Al Entwistle recount treasured stories and memories of Deborah James: friend, broadcaster, campaigner, fundraiser, author, computer scientist, Dame.

BBC Radio 5 Live's Tony Livesey celebrates the life of You, Me & The Big C broadcaster Dame Deborah James.

As Deborah James stops active treatment for her cancer, she speaks with Producer Mike one last time. Join the conversation and the online community to share positive support by using #YouMeBigC across all forms of social media.

Lozza and Steve catch up with Deborah about her hospital recordings, how she feels now and what the immediate future looks like. We also say bon voyage to producer Al Entwistle, who has been an important member of our original You, Me and the Big C family from day one. Don't forget, you can get in touch by using #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

After three weeks in hospital Deborah James is finally told she can go home. But nothing ever seems to run smoothly. Little did Debs know that she’s about to embark on another emotional roller coaster that would taker her to absolutely rock bottom. This is the third and final part of her hospital recordings. This is a raw, powerful and honest account that some listeners my find upsetting. Don't forget, you can get in touch by using #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

Deborah is joined by Lauren as they go through some of recordings she made in hospital. The conversation and recording range from the challenges Debs faced while in hospital to thoughts on social media, religion to night terrors, Covid rules and having a fifth operation to try and put in a stent. This is a raw, powerful and honest account that some listeners my find upsetting. Don't forget, you can get in touch by using #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

On the day our previous podcast came out Deborah James suffered a serious medical emergency. While in hospital she started recording her experiences. This is the first part of those recordings. This is a raw, powerful and honest account that some listeners my find distressing. Don't forget, you can get in touch by using #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

After five months away from the pod, the team are back together and Deborah updates Lauren and Steve on the latest developments with her health. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

Steve and Lauren check in with Deborah from her hospital chemo chair. They all talk about life now the Covid restrictions have been lifted and what that means for cancer patients. Then end this series by reading out a few of your amazing stories of hope. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

Steve Bland is flying solo this week as he asks why men sometimes find it hard to talk and to share their stories. He’s joined by Danny de Brabander, who has stage four bowel cancer, and Joe Bellman, whose mum died from cancer in late 2019, to talk about the challenges and benefits of taking your story public and leaning on mates for support when the going gets tough. Steve also asks grief expert and counsellor Jenni Thomas OBE if and why men find it harder to open up – and whether actually they might just take a different approach to grief and the trauma of cancer and serious illness. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

Deborah James is joined by fellow stage four’ers Emma Campbell and Darren Roberts to talk about hitting rock bottom, what happens physically, mentally and how they get through the day. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

Deborah speaks with Lauren and Steve about the latest changes with her cancer, the complications, resulting adjustments to her treatment and what the next steps are. For the second week running, we also hear from a team mum! Debs' mum Heather puts on the headphones to share how things have been going from a parent's perspective. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

For the first time Lauren sits down with her mum, Tina, who is 31 years on from her own cancer diagnosis, to discuss the fear of cancer recurrence. Lauren is also joined by Dr Joy Mueller, a counselling psychologist and relationship therapist, who listened to their conversation and explores some of the psychological impacts a fear of recurrence can cause. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

Deborah James, Lauren Mahon and Steve Bland are back together again to talk cancer headlines, geek of the week and share your 'laugh or you'd cry' stories. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

Lauren is joined by relationship and sex psychotherapist Miranda Christophers to answer your questions on how to regain confidence and intimacy following cancer treatment. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

The team get together for an update on Debs' latest developments, discover what organoids are, reflect on reactions to the last two #YouMeBigC episodes. They discuss the cancer storyline in Motherland, Covid vaccines and read some of your 'laugh or you’d cry' cancer stories. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk

Julia Samuel, a psychotherapist who has spent over 30 years working with bereaved families and TV chef Tim Bilton who has a rare stage 4 melanoma join Steve Bland. They talk about the difficulties of finding love again and dealing with loved ones when the future looks uncertain. Steve also sits down for a frank and honest chat with Amy, who he has been in a relationship with for the past year and a half. She talks about some of the challenges of dating a widower. Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - spread the word and share the positive support. Email youmebigc@bbc.co.uk