Rebroadcast: ‘The Office’ star Rainn Wilson on how to let go of resentment and find happiness

This is an episode from our archives.

Rainn Wilson understands why so many people are rejecting religion today. But he argues that the core aspects of faith still have something important to offer us. Spirituality has brought him community, purpose, and joy — even as he’s struggled with depression, anxiety, and addiction. The actor explores these themes and shares what he’s learned in his book Soul Boom: Why We Need a Spiritual Revolution and docuseries, Rainn Wilson and the Geography of Bliss.