In this episode we learn about self-regulation, willpower and goal pursuit. Michael Inzlicht is a professor of psychology with a specific interest in understanding the underlying mechanisms of self-control. Here he talks about different models to describe the self-regulatory process and we discuss which components makes for a more successful pursuit of goals. Through this episode you can learn ways to reflect on and develop your own process of creating, working on and achieving goals in your life.
Podcasten Brain Observations - Where neuroscience meets the human experience är inbäddad på denna sida från ett öppet RSS-flöde. Alla filer, beskrivningar, bilder och annan metadata från flödet tillhör podcastens ägare och är inte anslutet till eller validerat av Podplay.