S13 E15: Modern Life vs. Gut Health: What You Need to Know to Stay Healthy in Today's World

Our modern era has wreaked havoc on many aspects of our health, but perhaps nothing is as concerning as what conventional life is doing to our guts.

In this podcast episode, I'm joined by holistic nutritionist and gut health guru Josh Dech to take a DEEP dive into why America has some of the worst gut health in the world. Josh is excellent at explaining these topics in a practical, tactical, and interesting way. Plus, he blew my mind with the facts around a common parasite-- don't miss this one!

Learn more about Josh Dech here: https://gutsolution.ca/

Learn more about Genuine Beef Co. here: https://genuinebeefco.com/

While supplies last, get 15% off our Genuine Beef Freezer Filler Special! Learn more here: https://www.theprairiehomestead.com/freezer

Order my NEW book Old-Fashioned on Purpose now and get exclusive bonuses! http://oldfashionedbook.com/

Have a message you want to share with the world? Apply to be a guest on the Old-Fashioned on Purpose podcast here: https://www.theprairiehomestead.com/podcast-guest-application

Weekly musings from my homestead: http://theprairiehomestead.com/letter

My essays on an old-fashioned life: www.prairiephilosophy.com

My homesteading tutorials & recipes: www.theprairiehomestead.com

Our Wyoming-raised, grass-finished beef: http://genuinebeefco.com

Jill on Twitter: http://twitter.com/homesteader

Jill on Instagram: @jill.winger

Jill on Facebook: http://facebook.com/theprairiehomestead