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  1. The Subtle Art of Not Giving a F*ck Podcast

    1.The Subtle Art of Not Giving a F*ck Podcast

    Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor.

  2. The Rich Roll Podcast

    2.The Rich Roll Podcast

    A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

  3. Joe Dispenza Meditations

    3.Joe Dispenza Meditations

    This is a recopilation of the Dr Joe dispenza meditations, hoping this help to many people that want to change their lifes.

  4. Mick Unplugged

    4.Mick Unplugged

    Mick Unplugged is a thought-provoking and inspiring podcast that invites listeners to embark on a transformative journey beyond the conventional concept of 'Why' and into the empowering realm of 'Because.' Hosted by the engaging and insightful Mick Hunt, this podcast is perfect for those who are not just dreamers but doers, leaders, and anyone aspiring to make a significant impact in their personal and professional lives. Each episode of "Mick Unplugged" delves deep into how understanding and embracing your 'Because' – your core driving force – can turn aspirations into actions and dreams into realities. Listeners can expect to gain practical advice on how to identify their own 'Because,' learn to make it a daily focus, and understand how it can fuel their journey towards success and fulfillment. Whether you're looking to find deeper motivation, set meaningful goals, or simply seeking inspiration to overcome challenges, "Mick Unplugged" offers valuable insights and tools to help you on your path.

  5. Andrew Tate Motivation

    5.Andrew Tate Motivation

    I make daily Andrew Tate Motivational Clips to inspire people! https://anchor.fm/ben-arp4/message DONATE TO KEEP AD FREE FOR LIFE 🫡 https://cash.app/$BenjaminLeeArp

  6. Do The Work

    6.Do The Work

    A podcast on dating, anxiety and doing the work to heal with @Sabrina.zohar (https://www.instagram.com/sabrina.zohar) . Instagram- @do.the.work.podcast (https://www.instagram.com/do.the.work.podcast) Tik tok- @sabrina.zohar (https://www.tiktok.com/@sabrina.zohar)

  7. anything goes with emma chamberlain

    7.anything goes with emma chamberlain

    emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps it interesting. new episodes every thursday and sunday, video available only on spotify.

  8. Digital Social Hour

    8.Digital Social Hour

    Sean Kelly interviews celebrities, entrepreneurs, and industry experts. The episodes contain a mix of business advice, personal stories, and insights into how these people became successful.

  9. Impact Theory with Tom Bilyeu

    9.Impact Theory with Tom Bilyeu

    If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Quest Nutrition, generate over half a billion organic views on his content, build a thriving marriage of over 20 years, and quantifiably improve the lives of over 10,000 people through his school, Impact Theory University. Bilyeu’s insatiable hunger for knowledge gives the show urgency, relevance, and depth while leaving listeners with the knowledge, tools, and empowerment to take control of their lives and develop true personal power.

  10. The Daily Motivation

    10.The Daily Motivation

    The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

  11. The Daily Mastery Podcast by Robin Sharma

    11.The Daily Mastery Podcast by Robin Sharma

    Welcome to the Daily Mastery Podcast by Robin Sharma where you’ll receive the mental models, daily routines, and productivity tactics that Robin Sharma has taught to the titans of industry, sports superstars, and elite performers who he has served as a private mentor to for over 31 years. You'll learn how to live a truly world-class life while you accelerate your productivity, grow your leadership, build your business, and scale your impact on the world. 

  12. HeartSmart Conversations

    12.HeartSmart Conversations

    HeartSmart Conversations, a weekly podcast with Märtha Louise, Mari Manzetti & Lilli Bendriss. Three spiritual women with a deep felt desire to help all people understand the transformational power of love, and how to implement it into our lives for the better of all mankind. Produced by Cornelia Scheele Carlsen, HeartSmart AS Collaboration send to cornelia@heartsmart.no Picture: Thomas Qvale

  13. How to Know What's Real

    13.How to Know What's Real

    Now that the internet, social media, and AI are integrated into much of our lives, it’s easy to lose our grip on reality. In this season of How to Know What’s Real, co-hosts Megan Garber and Andrea Valdez explore the proliferation of misinformation and the rise of deepfakes and even illusions, hoping to understand what’s real and what’s not.

  14. Academy of Ideas

    14.Academy of Ideas

    Free Minds for a Free Society

  15. Declutter Your Chaos - Minimalism, Decluttering, Home Organization

    15.Declutter Your Chaos - Minimalism, Decluttering, Home Organization

    Are you a working mom living in a house that is stressing you out, and no time to fix it? Welcome to Declutter Your Chaos. You have just taken the first step to taking control and restoring peace and sanity back in your day. This show will give you all the strategies, resources, and support you need to take control of your time and your home. We will also dive into your mindset, where we shift your thinking so that you are giving yourself the respect, time, and love you need in order to make sure you are living your best life. I am your support. And I am an email away if you need me: info@tidyhour.com. I love to connect with my listeners so please do not hesitate to reach out if you need me! Even more importantly than all the good decluttering tips I’m going to give you, I want you to walk away from each of these episodes feeling like you are not alone. Because you aren’t. I know what’s like to to be living in utter chaos, with a house busting at the seams, and little kids pulling you in every direction. You want so badly to take control of the clutter in your home, but there’s just not enough time. Well I’m here to tell you - to promise you - that you can get out of survival mode and take control of your home. I’m going to share my best tips and strategies for decluttering, broken in to small actionable steps. I’m going to help you manage you time to help keep you on track and motivated, and I’m going to help you shift your mindset so that you be aware of what causes the clutter so that you can prevent it forever. Let's do this! Welcome! xo Amber

  16. How to Be a Better Human

    16.How to Be a Better Human

    Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

  17. Navigating Narcissism with Dr. Ramani

    17.Navigating Narcissism with Dr. Ramani

    We all have to deal with narcissists. Now, it’s time to heal from them. In this groundbreaking series, clinical psychologist and world’s leading expert on narcissism Dr. Ramani Durvasula talks to survivors and experts to help millions left reeling from narcissistic abuse. The powerful, transformative conversations on Navigating Narcissism break down classic narcissistic patterns like manipulation, control, gaslighting, and love bombing and help unpack feelings of betrayal, shame, confusion, pain.

  18. Law of Attraction SECRETS

    18.Law of Attraction SECRETS

    Welcome to the Law of Attraction SECRETS podcast! I'm your host, Natasha Graziano. I'm SO excited to bring you the latest wisdom and neuroscience on how to manifest your goals in life and create abundance in wealth, love, health, relationships. I'm the creator of the world renowned meditational behavioral synchronicity (MBS) method. By listening to this podcast, you will learn how to refocus your mindset and thought processes with practical and mindful exercises that you can begin right here, right now, simply by pressing play. Tune in EVERY Monday, Thursday and Saturday at 8:00 A.M. EST!

  19. Meditation with Raphael

    19.Meditation with Raphael

    A path to self-transcendence via guided vibrational meditation (VM) and contemplation on the big questions of life. The goal of this podcast is to help listeners transcend who they are today, to who they are capable of being at their true potential. Have a glimpse of you, the REAL you, the highest version of YOU, by practicing meditative techniques, mindfulness exercises, and contemplation on the big questions of our existence. Vibrational Meditation (VM) was designed by Raphael Reiter, a self-transcendence coach, lover of wisdom, and meditation guide. More info on www.raphaelreiter.com

  20. Best Motivational Speeches Daily

    20.Best Motivational Speeches Daily

    Here to bless, heal and inspire. Join the millions of listeners who find comfort in our relatable stories and expert advice. ⭐ FEATURED SPEAKERS ⭐ Steve Harvey,Tony Robbins,Jim Rohn,Les Brown,Eric Thomas,Zig Ziglar,Brian Tracy,John Maxwell,Grant Cardone,Lisa Nichols,Brendon Burchard,Jack Canfield,Robert Kiyosaki,Suze Orman,Deepak Chopra,Tim Ferriss,Gary Vaynerchuk,Nick Vujicic,Joel Osteen,Rachel Hollis,Wayne Dyer,Darren Hardy,Joe Rogan,Dax Shepard,Oprah Winfrey,Marc Maron,Tim Ferriss,Malcolm Gladwell,Conan O'Brien,Ira Glass,Lena Dunham,Terry

  21. How To Love Yourself No Matter What

    21.How To Love Yourself No Matter What

    Welcome to the How To Love Yourself No Matter What Podcast, hosted by Amanda Hess, a Certified Trauma Aware Life & Success Coach for Neurodivergent Women. This podcast is dedicated to helping neurodivergent women change what they think is "wrong with them" into their superpower. Amanda struggled with her neurodivergence for years without even knowing that it was neurodivergence. Maybe you can relate? Thanks to not understanding her unique brain and her unique needs, Amanda spent decades dealing with the emotional fallout of not knowing how to address her highly sensitive nervous system. This meant a long journey of mental health struggles, meds that didn't work and therapy that seemingly made her feel worse, not better. Until she found coaching, which changed everything. Now Amanda teaches neurodivergent women how to approach their unique brains in a way that creates trust, understanding, and real results. If you are craving a new experience with yourself and want to feel like you truly belong to yourself and to the world, this podcast is for you. Let's get started.

  22. Life Kit

    22.Life Kit

    Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

  23. Painful Lessons

    23.Painful Lessons

    Inspiring Stories from Painful Lessons.

  24. Date Yourself

    24.Date Yourself

    Welcome to Date Yourself, I´m your host Amber and no matter if you´re married or single I think the world would be a better place if we all dated ourselves. During this podcast we discuss being unapologetically yourself, ditching the bullshit & tuning into more peace by making joy a choice. Through listening to this podcast you might create a lifelong glow up, just saying. It´s time you start to appreciate yourself more, date yourself! https://www.amberaardenburg.com/ INSTA: https://www.instagram.com/amberaardenburg/ Disclaimer Date Yourself https://www.amberaardenburg.com/terms-conditions/

  25. Your Dream Life with Kristina Karlsson

    25.Your Dream Life with Kristina Karlsson

    What would you do if you knew anything was possible and you simply could not fail? Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of the inspiring Dream Life brand, original founder of global Swedish design brand kikki.K and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love – as Kristina delves deep into the power of dreaming with some of the world's most inspiring thought-leaders. Take a front row seat on inspiring conversations. Explore the amazing impact dreaming has had on the lives of a diverse range of people. Listen, learn and be empowered to discover and chase your own dreams – with practical insights and lessons you can use to build a dream life of your own. Looking for even more inspiration for your living your Dream Life? Don't forget to follow @kristinakdreamlife and visit www.thedreamlifestore.com

  26. 4biddenknowledge Podcast

    26.4biddenknowledge Podcast

    Billy Carson AKA 4biddenknowledge shares the untold truth about the worlds ancient past and how it relates to today’s technology and societies ways. From his own experience traveling around the world multiple times, visiting sacred sites, and interviewing natives, 4biddenknowledge has been able to uncover what actually took place in ancient times. He also delves deep into financial literacy, spirituality, metaphysics, and esoteric knowledge in this podcast series. Listen and learn about consciousness and our real history with Billy Carson and his expert guests. Support this podcast: https://www.buymeacoffee.com/4biddenpodcast

  27. Sad to Savage

    27.Sad to Savage

    Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

  28. Kalyn’s Coffee Talk

    28.Kalyn’s Coffee Talk

    An uplifting podcast that is perfect to start your morning with, keep you company in the night, or wind down your afternoon to. Consisting of deep conversations covering everything from wellness, spirituality, mental health and learning, to thriving and living free from self-judgment. Whatever you're seeking, this show encourages you to embrace your own sense of self-study and never stop learning. Kalyn’s Coffee Talk, hosted by Kalyn Nicholson, is produced alongside Studio71. Check out the video versions of the episodes on the Koze Youtube Channel: https://www.youtube.com/channel/UCh2_ulpQc_57Tcf49eSEmHA Join the Koze Community and request future episode topics: https://discord.gg/BVzcZWwmSZ  We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  For advertising opportunities please email PodcastPartnerships@Studio71us.com    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

  29. Inner Wealth

    29.Inner Wealth

    Inner Wealth is the place where we break down complex spiritual and self-development topics into digestible truths for a greater existence. Answering questions like ‘Who am I in this world?’ and ‘How do I become happy?’. The real secrets to a rich life: pouring into your mind and soul. Nourishing your evolution, bringing you greater clarity and discipline, resulting in a life where you wake up joyful to be alive. Discussing truths that awaken the light in you, aiding a life of love, peace, and prosperity. This is the podcast where you can evolve your soul and connect with the highest version of yourself, recognising what a gift it is to be here. A place where we understand our power and think on a high level to ensure a fruitful existence. Each episode leaves you energised and encouraged to fulfil everything you set out to do in this world.

  30. MIMI


    Can a conversation change your life? It can if you listen to it at the right time. Every week on this podcast, Superhuman founder Mimi Bouchard holds deep, inspiring conversations with some of the most motivating people in the world who share the secrets of their incredible success. Whether they’ve built lucrative businesses, created amazing relationships, improved their health, grown their wealth, or turned their lives around in really big (and even small) ways, you'll hear fresh takeaways that you can put in place to create the life of your dreams and become the very best version of yourself. New episodes every Monday + Wednesday. Don't forget to share your thoughts by rating and reviewing the show - your feedback helps us create more of the content you love! Try 14 days free of Mimi's energizing guided meditations designed to transform your life -> www.superhuman.app

  31. The Livy Method Podcast

    31.The Livy Method Podcast

    The Livy Method podcast is where you can follow along with the day-to-day discussion in Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and incredible stories from our current Livy Method members. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon. Canada: https://www.amazon.ca/dp/B0D1VQ4QGF US: https://www.amazon.com/dp/B0D1VQ4QGF If you want to learn more about The Livy Method or join our 91-day guided weight loss program, visit ginalivy.com. Our Fall group begins September 9th, there are limited spots so sign up HERE before they are gone. If you are looking for a more in-depth discussion on the complex issues surrounding health, wellness and weight loss check out the Weigh In with Gina podcast. You can also follow @weighinwithgina. Hosted on Acast. See acast.com/privacy for more information.

  32. The Crappy Childhood Fairy Podcast with Anna Runkle

    32.The Crappy Childhood Fairy Podcast with Anna Runkle

    I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood PTSD. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. I’ll also be teaching you to heal the life problems that so often develop after years of living dysregulated – feeling tired, isolated and unfocused, finding yourself always drawn to unavailable and inappropriate partners, and falling WAY short of your professional potential, for example. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. Only in the past few years has the trauma research caught up to explain why – why the techniques I use worked, why therapy didn’t, and why my healing journey was so unnecessarily long. I’ve been teaching what I learned for more than 20 years now. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In 2016, I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful – an approach anyone can use, whether or not you have access to professional help. In this podcast, I’ll be talking about the master of self-regulation, and teach the tough-love life-lessons that you may not have learned at home – like how to date so that stable love finds you, how to get ahead at work, and how to calm the negative hamster-wheel thoughts that block your ability to connect with other people. Today, almost half a million people follow my work and participate in my training and coaching programs. My mission is to change the paradigm of what’s possible for people like us, and to help you free yourself from the oppression of trauma wounds, and to become your full, happy and real self. I’m glad you’re here! Watch new videos on my YouTube channel every Monday, Wednesday and Friday, and access my videos, courses and free tools at crappychildhoodfairy.com.

  33. The Full Armor of Game

    33.The Full Armor of Game

    The Full Armor of Game is giving men the tools to be successful with women. Learn key skills about attraction, dating, and relationships so that you can thrive with women in the year 2024 and on, no matter what 'tests' or problems come up. Want to get better at GAME with Women? Adam aka TextingPrince website https://www.textingprince.com Czar of Dating Website:

  34. Bedros Keuilian Podcast Show

    34.Bedros Keuilian Podcast Show

    The official podcast of American entrepreneur Bedros Keuilian. A show that’s unapologetically unfiltered that will make you think, make you laugh and inspire you to become an even better human.

  35. Yoga Nidra

    35.Yoga Nidra

    Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link) Tip jar: https://paypal.me/carolinewirthle

  36. The Jordan Harbinger Show

    36.The Jordan Harbinger Show

    (Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to spies and psychologists.

  37. On Purpose

    37.On Purpose

    A podcast dedicated to exploring life lived on purpose through the stories and wisdom of others. Hosted by Janice Alpert, a licensed therapist, author, and professional speaker with a passion for helping YOU discover and fulfill your life’s purpose!

  38. Life Lessons

    38.Life Lessons

    The Life Lessons podcast focuses on a wide variety of topics designed to help us live our best lives, including life hacks, tips, how-to segments, inspirational stories, & more... and let's have some fun along the way! Gin Stephens is a retired teacher and New York Times bestselling author. Sheri Bullock has worked in healthcare for more than 26 years, is active in volunteerism, and she has always been interested in discovering the most effective life hacks to simplify her life. They are both moms and wives, juggling full time careers, while still being the glue that holds it all together in their homes. Life Lessons, with Gin Stephens and Sheri Bullock: Answering questions you didn't know you had...one smart solution at a time.

  39. Good Life Project

    39.Good Life Project

    What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

  40. I Missed Me

    40.I Missed Me

    We’re all strangers healing together ❤️‍🩹To whoever this may impact... Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we're really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that's holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, MafeListen to I Missed Me on Spotify & Apple PodcastsGo to https://imissedme.com/ and checkout all of I Missed Me's platforms, healing guides, membership and more.Checkout my personal socials below https://mafeanzures.com/Become part of the No Name family here, a project by I Missed Me https://nonameproject.co/

  41. The Medicin

    41.The Medicin

    The Medicin is all about creating deep, healthy, passionate love - with your partner AND yourself. They are not separate. We know from direct experience. We (Mimi + Chase) were childhood sweethearts, married in our early 20's, spent 3 yrs of marriage figuring out that we had nothing figured out. In 2016 we actually separated + legally divorced, thinking we'd never see each other again. And after 3 yrs of intense self-development, discovery + personal epiphanies, we organically reunited in 2019 - with a whole new outlook on love, Source + the real Medicins of this life. Now we are passionate about helping others create fulfilling relationships + lives by digging into the transformation work waiting to happen inside each of us. Healthy relationships start with a healthy YOU, and we are here to help - uncovering + discovering with you.

  42. Glow Up, Sister.

    42.Glow Up, Sister.

    Welcome to a safe space for the girls. Our twenties (and beyond) are undeniably a time of self-discovery, unanswered questions, and the sought of what we ultimately were created to be. Glow Up, Sister aims to bring you practical tools and resources, some let-your-hair-down girl talk, and sisterhood as you discover who you are becoming in this season.  Our goal is to go out into the world and be a light, you coming sis? 

  43. Hot Girl Energy Podcast

    43.Hot Girl Energy Podcast

    Tuesdays are always better when you start your day with the "Hot Girl Energy" podcast. Every episode is to remind you that you have the energy to become the best version of yourself and to live the healthy & balanced lifestyle you have always strived for. Your go-to podcast for hot girl tips, advice, girl chats, healthy habits and so much more. Hosted by your favourite wellness & lifestyle influencer, Kaylie Stewart.

  44. The Renaissance of Men Podcast

    44.The Renaissance of Men Podcast

    Something is happening in the world of men: a global awakening, a time of rediscovery, a rebirth. Men around the world are drawing on the best of masculinity from all of time to redefine what it means to be a man, on their terms. The Renaissance of Men explores this global phenomenon, the men making it happen, the men benefiting from it, and how all men can transform themselves by participating in this unique historical moment.



    Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: hello@jessicadasilvacoaching.com

  46. Neville Goddard Lectures

    46.Neville Goddard Lectures

    Lectures and meditations from Neville Goddard on the power of imagination. Assume the feeling of the wish fulfilled!

  47. Your Cup of Joy with Ariana Joy Christie

    47.Your Cup of Joy with Ariana Joy Christie

    ‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge. For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space that embraced and supported her healing journey, all while establishing intimate connections and relationships filled with immense support and care! ‘Your Cup Of Joy’ will continue to welcome a culture of community and sharing, welcoming a new audience into empowering and honest conversations and moments. Each episode of ‘Your Cup Of Joy’ will leave you with a feeling of gratitude, compassion, and inspiration - for yourself and your community. Ariana is on a mission to encourage other people (including herself) to indulge in self care, regardless of who you are and what that looks like for you. Taking the time to fulfill yourself, enables you to show up better in the relationships and roles you play in life. This is a system and community of support and accountability! So, what are you waiting for?! Take your moments and tune in to weekly episodes with Ariana Joy Christie that will be sure to encourage you to … fill YOUR cup with joy!

  48. The A320 Podcast

    48.The A320 Podcast

    It's our aim to make studying for your recurrent sims or command upgrades as easy as possible. Sometimes it's not that easy to make time at home to study, and let's face it, who wants to spend precious days off reading about work. With the A320 Podcast, you can learn and revise in the car, at the gym or out on the run. Now you can use the wasted time on your commute to make sure you ace your next sim, and the best part is - it's completely free! The only thing we ask is for you to tell all your friends and colleagues and then leave us a 5 star iTunes review which will increase our ranking and get as many people listening as possible.

  49. The Daily Dad

    49.The Daily Dad

    The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com. 

  50. Skinny Dipping

    50.Skinny Dipping

    being a soul in progress is a beautiful journey and now we can do it together. healing through science and spirituality. understanding ourselves deeper. let's strip down and dive in on conversations that'll change our lives.

  51. "Am I the A-hole" AITA Apple Pie Podcast

    51."Am I the A-hole" AITA Apple Pie Podcast

    The podcast where I , Your Host Harainna share AITA posts from reddit and attempt to figure out who was the rotten apple of the story and who was not! None of us are perfect . One of my mantras has always been, “We are all Aholes, we just take turns being one.” You can participate in the show by leaving a voicemail, emailing the show or tweeting the show on twitter! Twitter: @AITAapplePiePod https://twitter.com/AITAapplePiePod EMAIL: AITAApplePie@gmail.com And you can find this show and every other show hosted by be at my podcast network found at www.CozyPodcastNetwork.com

  52. But Still, She Thrives - Narcissistic Abuse,  Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing

    52.But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing

    Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked for a plan that will- you’re in the right place! Hey, I’m Christy. A mom, wife and a ruthless narcissist avoider! For years of my life, I went to therapists that didn’t understand narcissism, read generic abuse recovery books and tried things that didn’t help me truly disconnect and break the cycle of narcissistic abuse. I wasted money on tools that didn’t give me lasting results. I finally realized that if I was going to truly disconnect and heal, I had to understand narcissists’ minds and the effects on their victims. After years of education and endless conversations with victims of narcissistic abuse, I created a perfect plan to not just disconnect fully from the current narcissists in my life, but to avoid getting sucked in by future ones, while creating healthy boundaries and healing from the effects of abuse. A life of thriving, not just surviving. And I am ready to share it all with you! If you are a professional woman ready to finally find a clear cut plan to stop the cycle and heal from narcissistic abuse -effective solutions that have results that are undeniable: like a peaceful night’s sleep, decreased overwhelm, and unshakable confidence, then this podcast is for you! Grab that mocha latte, it’s time to dive in. Wanna work together, queen? Let’s chat! https://christyjade.com/work-with-me/ FREE 4 MINUTE MEDITATION to start your day with joy and calm: https://christyjade.ck.page/insider Let’s hang out! Instagram: https://www.instagram.com/fiercechristyjade/ Facebook Group: https://www.facebook.com/groups/2420729361374989 YouTube Channel: https://www.youtube.com/c/ChristyJade TikTok: https://www.tiktok.com/@fiercechristyjade Email me! fiercemamac@gmail.com

  53. Organize 365 Podcast

    53.Organize 365 Podcast

    Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa’s research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa’s sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com.

  54. Performance Intelligence with Andrew May

    54.Performance Intelligence with Andrew May

    A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one. Episodes include 3 main categories: 1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers… 2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts… 3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…

  55. Age Less / Live More

    55.Age Less / Live More

    Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.

  56. Trauma & Narcissism Redefined

    56.Trauma & Narcissism Redefined

    Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

  57. Human Design with Jenna Zoe

    57.Human Design with Jenna Zoe

    Human Design is a part science, part spiritual system that tells you who you came here to be. You have your own blueprint, your own way of becoming successful, your own way your dreams are going to come true. It's the way you're going to experience the most joy and fulfillment. Your instruction manual for how to move through the world is custom to you. When you act according to that manual, when you act as the real you, everything in life comes to you with more ease and less resistance. We all know we're different yet we're acting like there is one way to do life. Let's talk about out. To look up your Human Design chart enter your birth information on our website www.myhumandesign.com or download our app by searching 'My Human Design' in the App Store and on Google Play.

  58. The Adult Chair

    58.The Adult Chair

    In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.

  59. The Liz Moody Podcast

    59.The Liz Moody Podcast

    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways!

  60. Pass Around the Smile®

    60.Pass Around the Smile®

    Pass Around the Smile® was born after actress Cleo Massey, who you may have seen in H20: Just Add Water, was craving hope and positivity. Eight years on, Cleo is literally ‘passing around the smile’ as her company guides and inspires thousands to realise their full power and potential. Join Cleo and inspirational guests as they discuss how manifestation, self love and self discovery can guide you through life's ups and downs. Let the magic begin…

  61. The Tortoise with Brooke McAlary

    61.The Tortoise with Brooke McAlary

    To strive is human, to saunter divine. Welcome to The Tortoise - a podcast that digs deep into the power of slow. Brooke McAlary (author of "Slow", "Care" and "Destination Simple") is joined by her husband Ben for a monthly deep dive into the realities of trying to live slow in a world that won't stop racing. On the third Thursday of every month, join Brooke and Ben for an unscripted, unedited, always candid and usually fun conversation about slow living and how embracing our inner tortoise can impact every part of life: relationships, work, family, community, tech, health, care, personal growth. If you’re burnt out, overwhelmed, frustrated at the sheer pace of life or just looking for a sign to slow down, this is the podcast (a plodcast!) for you.

  62. Small Doses with Amanda Seales

    62.Small Doses with Amanda Seales

    Your favorite truth teller, comedian, Amanda Seales, is dropping gems with, “Small Doses,” a weekly podcast that brings you potent truths for everyday use.

  63. The LOV Co. Podcast

    63.The LOV Co. Podcast

    The LOV Co. Podcast is for the heart-guided, curious & passionate souls who want to step into their true, highest self, elevate their inner energy & create their dream reality. In the podcast your host Linda shares channeled guidance, energetics and practical tools on everything from soul purpose to spiritual entrepreneurship, mindset, healing, inner work, money, manifestation and so much more. Linda is a psychic channel, energy intuitive and a spiritual & business mentor who has worked with thousands of clients from all over the world through her signature Soul Essence Readings™️, 1:1 & Group Mentorships and online Masterclasses.  Her mission with The LOV Co. podcast is to guide, inspire and empower you on your journey to creating your most abundant and soul-aligned life. 

  64. Grow With Intention by MuchelleB

    64.Grow With Intention by MuchelleB

    A podcast for people who want to create a life that feels good. Grow With Intention explores questions like: ✨ How can you get things done in a way that’s a custom fit for your brain? ✨ How can you react in a more helpful way to your thoughts and feelings? ✨ How can you create habits that you look forward to every day? ✨ How can you change patterns of behaviour in a self-compassionate way? And ultimately: ✨ How can you create a life that feels good?

  65. Leap Academy with Ilana Golan

    65.Leap Academy with Ilana Golan

    The Leap Academy Podcast with Ilana Golan is all about honest and inspiring conversations about what it really takes to leap to bigger things, amazing careers, and craft the life you want. Stories and tips you won't find anywhere else. Ilana speaks with some of the world's most influential people, experts, and thinkers who created incredible careers, massive impact, built a reputation, and an extraordinary life. Together we discover the untold truths, the emotions, and important lessons that enabled them to reinvent themselves & leap. We take our audience on a journey that will not only inspire but also teach concrete lessons on how to leap careers: fast-track to leadership, jump to entrepreneurship, build a personal brand, portfolio career, and much more.

  66. Bewildered


    What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature? Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us. Now, it’s time for us to find that voice again—before it’s too late. For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now. This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast. Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun! So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived. Welcome!

  67. Awaken Your Myth

    67.Awaken Your Myth

    Do you feel like there's something missing in your life? Awaken Your Myth™ can help you transform your life into a hero's journey, a timeless pattern of self-realization that weaves together our journeys through the inner and outer worlds, guiding us towards a deeper understanding of ourselves and the world around us. If the podcast helps you, please give us a follow and share it with a friend. To get support for your journey of self-discovery, come join us at https://awakenyourmyth.com.

  68. The Feng Shui Flow Podcast

    68.The Feng Shui Flow Podcast

    My name's Kimberley, I'm perhaps what you would call a modern day Feng Shui consultant. I can help you turn your home into the most supportive, calm and peaceful space you can imagine. I'm here to guide and show you how to work with your home to unlock its power and magic and in that, I'm committed to sharing the secret of this magical practice in a way that everyone can use.

  69. Julien Blanc | The Vault

    69.Julien Blanc | The Vault

    Life-enhancing content to barrel through plateaus, transcend into a healthier, wealthier and love-filled life, free.

  70. Dyslexia in Adults

    70.Dyslexia in Adults

    Welcome to the Dyslexia in Adults podcast, a weekly podcast discussing the reality of dyslexia, but only in adults. I'm Natalie, the Founder of Dyslexia in Adults, and I am incredibly passionate about talking specifically about adult dyslexia. It frustrates me so much when people talk about child dyslexia with only a cursory mention of adult dyslexia. When you think about it, there are more adults with dyslexia as nearly seventy percent of the worlds population are over the age of eighteen! There is also a wave of adults being diagnosed with dyslexia later in life, with little or no information about how to navigate the challenges that are specific to adults with dyslexia. It also doesn’t help those people who want to help adults with dyslexia; line managers, work colleagues, friends, family, if the only information available is that to support children as opposed to what it means to have and support dyslexia in adulthood. I have rolled up my sleeves, and I am determined to create a space where we only talk about adult dyslexia. It's not part of the conversation, it is the conversation. Come and join the conversation and help us grow the community. All I ask is that, if you find the content valuable, please rate, review and share this podcast to help others find it.

  71. The Healing Salon - A Spa For Your Mind, Spirit & Soul

    71.The Healing Salon - A Spa For Your Mind, Spirit & Soul

    The Healing Salon is a spa for your mind, spirit and soul. Here, we aim to provide you with a safe zone to start, grow, and develop your meditation practice, achieve a higher level of consciousness and live a life of mindfulness, which translates into a life of peace, calmness and kindness. Listen to our podcasts and guided meditations hosted by our founder, Golareh, and begin your personal journey towards self-care and wellness.

  72. The Pathway To Your Results

    72.The Pathway To Your Results

    This podcast has been helping individuals remember what they truly were capable of before they forgot. Host Derick "DG" Grant dives deep into spirituality, metaphyics, and other topics to help listeners regain power of their minds. Remember, Life is Mental. 

  73. Not Alone

    73.Not Alone

    Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.

  74. The Beginner's Guide to Human Design

    74.The Beginner's Guide to Human Design

    This podcast makes Human Design super simple and easy to understand. Have you ever looked at your chart and wondered what all those shapes and lines mean? Maybe you’ve even read a description of your chart and felt overwhelmed and forgot all the information within a few minutes? Madeline Evergreen is a master at making tricky information simple and easy to understand. Use this podcast like a course. Start at the beginning and listen sequentially. Madeline will guide you through your chart so you can fully understand how it works and what it all means. You’ll get practical tips on how to embody your design and how to apply it to real life.

  75. Chakra Affirmations

    75.Chakra Affirmations

    Positive affirmations to help you tap into the strength, sacredness, and power of your being. A healing journey through the chakra system. These affirmations are designed to get you to a place of calm centered awareness and provide you with space for a peaceful meditation experience.

  76. Try This

    76.Try This

    “Try This” from The Washington Post is a series of audio courses designed to jump-start the parts of life where we can all use a few pointers — with pithy, snackable solutions you can easily use. Host Cristina Quinn brings exactly the right amount of motivation with her endearing enthusiasm and the curiosity to learn along with you. Each course is a quick and practical guide that provides new perspectives on the kinds of hurdles we all share. If you’ve been searching for the right place to start, Try This.

  77. Trauma Rewired

    77.Trauma Rewired

    The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

  78. Shadow Work, WTF?

    78.Shadow Work, WTF?

    If you’ve been thinking ummm WTF is shadow work? and how does it help me? You’re in the right place. This is your go to podcast that will answer all your questions as well as give you the tools to dig into your shadow so you can set yourself free from the BS holding you back and finally start manifesting that juicy AF life you’ve been dreaming of. I’m your host Caitlin Hosking, the Shadow Work queen and coach to fierce AF women who want to heal their shit so they can drop the self-sabotage and take control of their futures If you love the podcast make sure you subscribe for weekly episodes

  79. Crystal Paine Show

    79.Crystal Paine Show

    The Crystal Paine Show is dedicated to helping you embrace life right where you are and take practical steps to get where you want to go. Crystal says, "My hope is that this podcast will serve as an inspiration to your week, a pause in your day to slow down and reflect a little, a looked-forward-to part of your weekly routine, a place where we can connect on a deeper level… and ultimately, my desire is that you come away from listening to each episode feeling motivated to bloom where you are planted and take intentional steps to move in the direction you are longing to go." Crystal is a wife, mom of 6, foster/adoptive mom, speaker, New York Times bestselling author, and online entrepreneur, best known for founding MoneySavingMom.com.

  80. A Little Bit Richer

    80.A Little Bit Richer

    A Little Bit Richer is aimed at making you just that. It’s brought to you by financial influencer Kia Commodore (Pennies to Pounds) and Legal & General. Every two weeks, Kia and an expert guest will bring you bite-sized financial tips and tricks. We’re talking the stuff that didn’t get taught at school, but that you need to know to survive adulting in your twenties and early thirties. Everything from making sense of your payslip, to mortgages and pensions, to financial wellbeing and mental health – it’s all part of helping make sure you’re making the best financial decisions for you. The views and thoughts expressed on this podcast are those of the individuals and don’t necessarily represent those of Legal & General. This podcast does not constitute or replace financial advice. Content was relevant at the time of recording and is intended for a UK audience.

  81. Minimalism Made Simple

    81.Minimalism Made Simple

    Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes. Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

  82. The Norse Mentality

    82.The Norse Mentality

    The Norse Mentality is a tool to help you conquer life and climb toward your highest potential. We take lessons from the past and apply them to modern-day situations, giving you a blueprint for success that you can use every day. By adopting this mindset, you will become stronger and more resilient. With the Norse Mentality guiding you, you'll gain the skills and confidence to conquer every obstacle and achieve your self-improvement goals.

  83. I, Survivor

    83.I, Survivor

    Women get assaulted. Women get attacked. Women get harassed, manipulated, intimidated, but women are survivors. Time and time again, she persists, even against all odds. Hosts Jenna Brister and Wagatwe Wanjuki share their stories, and those of the men and women who fought back, who won, and who live rising above the trauma of their experiences.  Binge all episodes of I, Survivor exclusively and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/i-survivor/ now. 

  84. SuperAge: Live Better

    84.SuperAge: Live Better

    David Stewart, founder of AGEIST magazine and thought leader, brings in a range of high-profile guests to share their secrets of living your best life with regards to: wellness, health, fitness, finance and relationships.There is no shortage of advice, role models or influencers for those under 40. But these seem to disappear once you hit your prime. And at a time when media and brands really don’t understand, market or speak to any generation above the age of 40, our goal is to shine a light on a positive mindset and way of living for those over 40, over 50, over 60 and over 70.The SuperAge podcast helps paint the picture of living your best life, aging well and healthy aging. Pro-aging as a counterbalance to ageism. We have a positive approach to healthy aging, personal goal setting, relationships, style, culture, community and living with purpose. AGEIST provides a new outlook on longevity, healthy aging, and aging well. Health and Wellness: When we talk about wellness for those of us over 40, over 50, over 60 or over 70, it is all science-based. You will learn about hormesis and homeostasis, the benefits of heat and cold exposure, and the importance of community to our longevity. Scientists and experts discuss: the important role sleep plays in our overall health, breathing techniques to reduce stress, light therapy, cortisol, heart health, and biohacking. We also cover brain health, neuroplasticity, curiosity, and novelty.Nutrition and Diet: Food and nutrition advice for those over 40, over 50, over 60 and over 70 are based in science as well. Everything from hydration, supplements, collagen, fasting, micronutrients, macronutrients, autophagy, and cellular clean up all help in increasing longevity. As we age, when we eat is just as important as what we eat – especially for women entering perimenopause and menopause. SuperAge experts discuss: how much water we need for proper hydration, the importance of keeping up our bone density, and why adding 15 colorful foods a day is helpful for gut health.Fitness and Exercise: We’ve grown up hearing about the importance of exercise. But for fitness over 50 and to increase longevity, weight lifting, aerobic activities and HIIT (high intensity interval training) sessions play an important role. At AGEIST, we believe in tracking not just our activity, but our recovery time as well. It’s in the recovery that our body does the work to improve our overall health and fitness.Meditation: Reducing stress and lowering anxiety can play a big role in improving overall health. Learn how reducing stress from traumatic events, job strain, and finances can slow down the aging of our immune system. Meditation - guided or on your own is an important tool for reducing stress and anxiety. Travel and Culture: It’s all about the adventure. Travel is a favorite activity for those of us in our 50's, 60’s, 70’s and 80'. Hear from experts on the best places for travel over 50, what to wear over 50, and how to make the most of your time in retirement years. Finance: We approach finances through the lens of what proper financial planning and budgeting can do for your lifestyle after 50. Our retirement experts discuss: lifetime income, retirement planning, saving and investing, the stock market, IRAs, and 401k plans. Career: Professional endeavors do not end at the typical retirement age anymore. We are seeing more and more encore careers, passion careers, entrepreneurs, and breaking of the glass ceiling. AGEIST believes that diversity and inclusion in business and in life are enriching for us all. How will you SuperAge?

  85. Dry Creek Wrangler Podcast

    85.Dry Creek Wrangler Podcast

    Dewayne Noel has been living the horse life for over 30 years as a professional and private owner. A husband of 30 years, the father of 7 grown children, and "Grumpa" to many grandchildren, this life experience cannot be separated from the reality of who he is and often makes its way into the mix. As a Christian with a varied and unique history in ministry and law enforcement, he also brings these life experiences to the table. It is not the purpose of this podcast to present "the" way to do anything but rather to use simple logic and experience to try and help others who might be looking for answers. It does not always offer direct answers to certain questions but instead humbly seeks to show a road one might go down to find the answers they need for themselves.

  86. Sick of Situationship: The Podcast

    86.Sick of Situationship: The Podcast

    All things situationships, toxic love, codependency, trauma bonding & more. You deserve better than toxic love & situationships!

  87. SugarMamma’s Fireplay

    87.SugarMamma’s Fireplay

    Having been a Financial Planner for over 15 years, I have seen first hand how money problems can breed stress. Often, people make wrong money decisions because the world of finance can be intimidating and confusing. This podcast cuts through the jargon and provides practical, accessible financial education and empowerment - so you can build sustainable wealth and help achieve financial freedom. You will also hear real-life success stories from people who have transformed their finances and be empowered by valuable advice from industry experts. So join me for the start of a bold and brilliant financial future and growing community. For immediate access to all my content follow @SugarMammaTV@CannaCampbellofficial xCC

  88. Depress


    5 signs of depression

  89. Master Your Mind Master Your Life | With Nicholas Lee

    89.Master Your Mind Master Your Life | With Nicholas Lee

    Have You Ever Felt Frustrated About Life? Maybe you had some plans such as a birthday, a wedding, a business event that had to be changed because of an unexpected event. Or maybe you were expecting a promotion at work, but things just did not turn out the way you would like. Or possibly you just get frustrated by simple things that other people do that affect your plans... Do you feel that you sometimes lose control in these situations? And that you feel helpless... And sometimes regret the things you do after these events happen? Now imagine... What if you were able to decide how you feel and how you respond to them? What if you could always feel good, even during these hard and unexpected changes of event? Would that not put you back in control of your life? Well, this is exactly what this podcast is about. It has been created during one of the worst global pandemic ever experienced... Not because of the number of deaths recorded, but because of the ongoing effects this event will have on the whole world for the years to come. If your life has been affected by the effects of Covid 19 and the lock downs, you will want to listen to this podcast... This is because this podcast was created with the main purpose of sharing what power you already have in your mind. In this podcast you will: - Discover Why The School System Has FAILED Us And What You Can Do To Reverse This - 3 Key Strategies To Always Feel Happy Even When Nothing Seems To Work (This Does Not Involve Drugs Or Alcohol) - Find Out More Than 34 New Concepts About Your Brain That Will Shock You, And Open Your Mind To New Possibilities - You'll Learn The 3rd Certainty In Life That People Don't Realise Is More Important Than Taxes And Death. - Get A Sneak Peek Into The Life Of People Who Are Always Positive And Always Seem To Be Lucky. - You Will Learn How To Allow Your Brain To Make You Successful. - Revealed In The Podcast Is The 1 Simple Trick That Will Double Your Memory Overnight The first episode in the podcast, will tell you exactly why you should listen to the podcast. I look forward to speaking to you then. In the meantime, I have a special gift for you: Click on the link to access my '4 Steps To Eliminate Negative Thoughts' ebook valued at £97: https://www.masteryourmindmasteryourlife.co.uk/negativethoughts Follow me on - Facebook: https://www.facebook.com/nicholasleeofficial/ Instagram: https://www.instagram.com/nicholaslee_official Linkedin: https://www.linkedin.com/in/nicholasleeyp/

  90. Reclamation Radio with Kelly Brogan MD

    90.Reclamation Radio with Kelly Brogan MD

    It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given your power away. Explore the tools you’ll need to find out what you want, how to ask for it and how to stand in fierce alignment with yourself.Kelly Brogan is a soul alchemist and threshold guardian devoted to the transformation of collective consciousness. As a young know-it-all atheist, candy-addict, straight-A MIT neuroscience major and Ivy-league trained psychiatrist, she specialized in feeding women, herself included, straight into the mouth of the medicated beast. After a Hashimoto’s healing journey inspired her to sound the alarm on the bait-and-switch of big pharma, she became a renegade activist—authoring the New York Times bestseller, A Mind of Your Own, and its follow-up, Own Your Self; co-editing the landmark textbook, Integrative Therapies for Depression; and eventually becoming an honorary member of the Disinformation Dozen. She is the creatrix of Vital Mind Reset, the online health reclamation program, and the membership community Vital Life Project. She’s a human, cat, and chicken mom.

  91. Know Thyself

    91.Know Thyself

    The Know Thyself Podcast is a place to dive deep into the perennial questions of life; such as “Who am I?”, “Why am I here?” and “What is my purpose?” Each week the host André Duqum connects with various teachers, spiritual leaders, doctors, heart-led creators and storytellers on topics such as the true nature of ‘Self’, consciousness, philosophy, health optimization, and personal growth. These conversations are aimed at supporting individuals on their awakening journey, reducing human suffering and providing actionable tips for experiencing a truly liberated and fulfilling life. The Know Thyself Podcast is here to reveal ancient wisdom applicable for these modern times.

  92. Passion Love Pursuit Podcast

    92.Passion Love Pursuit Podcast

    Welcome to the Passion Love Pursuit Podcast! Hello, world! I'm Erica Lippy, your host. I'm thrilled to embark on this journey with all of you. If you're anything like me, you're driven, curious, and passionate. We all crave a dose of inspiration, motivation, and encouragement. This podcast stems from my unwavering desire to continuously grow, learn, and evolve as my best self while engaging in enriching conversations with others on a similar quest. The essence of this podcast is to catalyze positive change in our lives, enabling us to embrace the best version of our authentic selves, so that we may live with more passion and purpose in all areas of our life. Join me as I host captivating guests—experts in their fields, industry titans, and individuals with profound life experiences. Together, we'll engage in meaningful conversations that embolden us to construct our inner landscapes and inspire us to be bold in our pursuits. This is a place to encourage us to BE and BECOME better daily. Let's keep this pursuit in action! Thank you for joining me on this journey, now lets get to it! With light and love, Erica Lippy

  93. She Said What?

    93.She Said What?

    If you want to find confidence in living as your authentic self, this podcast is for you. Whether you’re exploring your sexuality, growing into new beliefs or simply wanting to become the best version of yourself, Alyssa Harper (@alyssataylorharper) is here to empower you on your journey of self growth and exploration. Facebook Group: 'She Said What? Podcast Group'

  94. For You From Eve

    94.For You From Eve

    For You From Eve is a self love, wellness podcast brought to you weekly by Olivia Eve Shabo. When clicking onto this podcast, you are entering a safe space where topics such as health, fitness, self love, relationships, motivation, and more is discussed. For You From Eve is like being on Facetime with your best friend; tough love advice, and someone to listen and respond to anything you are struggling with. Between entertainment, hard truth's, and life advice; this podcast will help you to become a better version of your yesterday self without unrealistic expectations.

  95. Am I Doing It Wrong?

    95.Am I Doing It Wrong?

    Am I Doing It Wrong? explores the all-too-human anxieties we have about trying to get our lives right. Every week hosts Raj Punjabi and Noah Michelson choose a different topic – from saying sorry to casual hookups to fighting climate change – and enlist experts and guests with big opinions to debate and strategize the best ways to tackle everything that’s constantly thrown at us. By the end of each episode, you’ll be wiser, less worried and more equipped to do every day a little better. Hosted on Acast. See acast.com/privacy for more information.

  96. The Rachel Hollis Podcast

    96.The Rachel Hollis Podcast

    From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

  97. Asmita Asmi

    97.Asmita Asmi

    Motivational words

  98. Intuition Speaks

    98.Intuition Speaks

    Welcome to Intuition Speaks, a podcast about learning how to lean in and develop your intuitive gifts, so you can understand the messages you are receiving from the universe. I am Akashic Shamanic Healer Tia Marie. My hope is that this podcast with uplift and inspire you on your inner path and journey to a more aligned life filled with joy. Topics: Intuition, Akashic Records, Inner Authority, Oracle Cards, Energy Healing, Reiki, Meditation, Spiritual Growth, Clairaudience, Clairvoyance, Clairsentience, Claircognizance, Automatic Writing, Spirit Encounters, Human Design, Gene Keys, Pendulums Support this podcast: https://podcasters.spotify.com/pod/show/intuitionspeaks/support

  99. The Paul Taylor Podcast

    99.The Paul Taylor Podcast

    Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

  100. Law of Attraction Changed My Life

    100.Law of Attraction Changed My Life

    Just a basic bitch making a good life happen. Want to manifest amazing things into your life too? Join me, it's not a cult! I've been practicing the law of attraction for over 10 years with incredible results, hopefully you will leave our weekly sessions together both informed & entertained.  Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

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