Interview med Lars Damkjær, som gennem de sidste 20 år har beskæftiget sig 
med yoga, coaching og mindfulness, om vigtigheden af nærvær

20. Nærvær og mentaltræning – en vej til mindre stress

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Velkommen til ROvolutionen – en podcast om at finde indre RO.

ROvolutionen handler først og fremmest om, hvordan vi finder indre ro – gennem yoga, ayurveda, spiritualitet, meditation, healing, mindfulness og andre spændende emner.

Læs mere på www.annegoncalves.com

20. Nærvær og mentaltræning – en vej til mindre stress

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