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The 1000 Hours Outside Podcast

How to Compete with the Stimulation of Screens | Nicholas Kardaras, Ph.D. | The 1000 Hours Outside Podcast - S3 E4


If only.

If only screens were as innocuous as we wished they were.

Nicholas Kardaras, Ph.D. and author of "Glow Kids, How Screen Addiction is Hijacking our Kids - And How to Break the Trance" walks through information every parent, teacher and caregiver should know about screens and brain development.

Kids today are losing their ability to even stack and play with blocks.

This episode will give you the tools that you need to hold off on screens a little more often and make space for more relationships and more of the good life.

Purchase your copy of Glow Kids here: https://amzn.to/3GS7xKI

Learn more about Nicholas Kardaras, Ph.D. here: https://omegarecovery.org/about-us-meet-dr-kardaras/