#5 - The Secrets to a Positive Birth | Melissa Spilsted

This week's podcast is an absolute must for anybody about to give birth or looking to have a baby in the future.

Melissa Spilsted is the director and founder of Hypnobirthing Australia and is recognised as Australia’s leading expert in hypnobirthing. She was Ashy’s hypnobirthing instructor for Tala and helped to transform Ashy’s mindset after a traumatic first birth experience with Taj.

Find an instructor or learn more about Hypnobirthing here: https://hypnobirthingaustralia.com.au

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TODAY'S SPONSOR

THE BALANCED BODY CHALLENGE

Save 50% off the next round of the Ashy Bines Balanced Body Challenge starting November 21, 2022.

Use Code: BF2022

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Web: www.ashybines.com

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HOSTS

ASHY BINES

Web: https://www.ashybines.com/

Instagram: https://www.instagram.com/ashybines/

LEVI WALZ

Web: https://mindbodyhq.com/

Instagram: https://www.instagram.com/themindbodyguy