Hvis du bruker rabattkoden dekodet10 får du 10% på alle isbadeprodukter hos iceme.no som er annonsør i denne episoden. 

I denne episoden prater jeg med programleder, TV-profil og isbadefantast Cathrine Fossum som er en aktiv isbader og har drevet med det i 12 år! 
Vi snakker om opplevde fordeler og effekter på kroppen, hvordan man får igjen varmen etterpå, Isbading i ferskvann vs saltvann vs isdusj, litt om Wim-Hof-metoden, isbading og badstu i kombinasjon, og isbade/ badstu-miljøet.

#80 - Isbading, med Cathrine Fossum

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Norges mest nysgjerrige podd! Kristian Hope inviterer eksperter inn i studio for å dekode store og små spørsmål.

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#80 - Isbading, med Cathrine Fossum

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