Ep. 37 - Why Men Who Do Kegels Have Better Sex

Women are told to do Kegels for pelvic floor strength, but here I discuss Kegels for men. What?! Yes, Kegels for men really are a thing. What really is a Kegel? Why should men do Kegels? Do they really help a man get better erections? What else can they do?

On this episode I am joined by actor, podcaster and voice artist Phil Hersh who learns how to do Kegels on the air. Tune in to hear how men and women alike can squeeze their way to both better sex and a stronger pelvic floor.

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