En el episodio de hoy os hablaré de la motivación, la fuerza de voluntad y los hábitos, dando estrategias que os ayudarán a crear los vuestros.
Espero que te guste y aprendas algo nuevo sobre este área tan importante y a veces desconocido para conseguir unos buenos hábitos. <a href="https://www.ivoox.com/002-motivacion-para-buenos-habitos-audios-mp3_rf_39545375_1.html">Escucha el episodio completo</a> en la app de iVoox, o descubre todo el catálogo de <a href="https://www.ivoox.com/originals">iVoox Originals</a>

#002: Motivación para unos buenos hábitos

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Podcast de nutrici&oacute;n y salud donde buscamos aproximarnos a la verdad a trav&eacute;s de la evidencia cient&iacute;fica. Aqu&iacute; aprender&aacute;s a llevar una vida m&aacute;s saludable y a conocer qu&eacute; dice la ciencia de la salud y la nutrici&oacute;n, ofreciendo el paso de la teor&iacute;a a la pr&aacute;ctica. Un programa dirigido por Carlos Oca&ntilde;a, Graduado en Nutrici&oacute;n Humana y Diet&eacute;tica y con a&ntilde;os de experiencia en consulta. Te doy la bienvenida a Estoy Sano, &iexcl;muchas gracias por acompa&ntilde;arme en este camino tan bonito como es el de la nutrici&oacute;n y la salud!

#002: Motivación para unos buenos hábitos

Health & Fitness