Continue your transformation by setting up the right mindset. Use nutrition and simple methods to accomplish each stage of your fitness. Listen to Greg Rando, Bobby Stein, and Miles Beccia to evaluate and identify area that can be holding you back to focus in on Muscle Finder Method. Don't miss another episode of Fit Diet Podcast, subscribe today.
If you'd like access to tactics, resources, and skills to help you take action on what is talked about, please visit www.MindMuscleMemory.com.
Here is a glance at what you'll in this episode:
Workout on one phase or season at a time
How do you find out where you are now
Why knowing your current level gives you power to move forward
If you'd like access to tactics, resources, and skills to help you take action on what is talked about, please visit www.MindMuscleMemory.com.
Here is a glance at what you'll in this episode:
Workout on one phase or season at a time
How do you find out where you are now
Why knowing your current level gives you power to move forward
The podcast Fit Diet Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.