Q&A- Workout Routine, Having Visible Abs, Portion Control and More!
In this solo podcast I do a Q&A answering...
What is my workout routine? Do I follow a program?
How did I get visible abs? Do I have any workout suggestions for a flat stomach?
How do I eat “insert food name here” and still stay thin?
How do I maintain control over my portion sizes?
Do I do HIIT or cardio?
How long did it take me to lose the weight?
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by Jessica Ashwood
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