Welcome to Flourish & Fulfilled with Sophie Guidolin

Flourish & Fulfilled is a go-to guide for women everywhere to get real and raw, uncover their best self and live a more purpose-driven life.

As a business owner and Mum of four, I know life isn’t easy. I also know women are strong as f**k and have the power to achieve anything. I want to help you tap into that strength.

Through this podcast, I’ll give an insight into all things Mum life, business, health, fitness, nutrition, and mindset. You’ll get to know me personally - everything from yoni massages, budgeting, managing a business, lessons, and failures, all the way through to the kids, going through a separation, and dating in the public eye.

And I’ll be diving deep into the hard-hitting topics that most people aren’t willing to cover, sharing real and honest conversations (the kind I have with my girlfriends) that I hope will inspire, motivate and empower you to live your best life. I’ll reveal my secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality.

I hope after each episode you feel uplifted, motivated, supported, and a part of a growing movement of strong empowered women.

Join me on my socials and continue the conversation:

Instagram:@sophie_guidolin

Web: sophieguidolin.com.au

📖 The Book Worm:

• Me First: The Guilt-free Guide to Prioritising You by Kate Christie