Este episodio comienza con una emotiva carta de Ceci Fernández a su hijo con TEA, y nos lleva a descubrir las maravillas de las frutas, las verduras y otros alimentos para que adoptemos una cultura de alimentación de colores. 

T.1 EP.3 - ¿Cuáles son nuestras hojas de olivo?

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Somos realmente más que lo que comemos, pero lo que comemos puede ayudarnos a ser mucho más de lo que somos o cómo nos encontramos física, mental o emocionalmente.
Es por eso que necesitamos conocer a fondo cuáles son los mejores hábitos alimenticios y de salud en general, para estar bien y tener CALIDAD DE VIDA.

T.1 EP.3 - ¿Cuáles son nuestras hojas de olivo?

Health & Fitness

Nutrition