54. Uplevel into Your Healthiest Self with this Exercise

In today’s episode I talk about up-leveling your life and to help you get started I am sharing a fun visualization exercise that you can focus on as you listen to this episode. When we think about up-leveling our life, a lot of us tend to focus on the negatives and we forget that there is a positive way to start living a life that serves us, and one where we succeed. I talk about my own experience with leveling, questions you need to ask yourself when it comes to evaluating your life, and why you need to start living like your best life is happening now.

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