57. Deep Work, Productivity, and Health

Do you feel like you have so many things that you want to accomplish on your to-do list but you are so overwhelmed by all these goals, all the minutiae of all these goals, that you feel that you are continuously falling short? I feel your pain because, for the longest time, I was feeling the exact same way until I discovered deep work. In today’s episode, I share how you can overcome all of this with deep work! I share my own journey to discovering deep work, what it takes to be a high-value person and what it means to revolve your day in shallow work.

Connect with me:

TikTok: https://www.tiktok.com/@beckyrashidifard? Instagram: https://www.instagram.com/beckyrashidifard/