58. Q&A - IBS-C/D, Restaurants, Alcohol, Recipes
Today’s episode is a Q&A where I answer all your questions from Instagram! I share everything from how to heal your gut after chronic MiraLAX use due to constipation, ways to enhance your nutrition to deal with motility issues, navigating eating and drinking out to avoid bloating and how gas, and how to meal planning and enjoy cooking.
Connect with me:
TikTok: https://www.tiktok.com/@beckyrashidifard? Instagram: https://www.instagram.com/beckyrashidifard/LinkedIn: https://linktr.ee/beckyrashidifard
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