Episode 8 - Binaural Basics: Alpha Wave (Binaural Beat for Relaxation, Meditation, and Deep Sleep)
*Use headphones for the intended effect*
Binaural alpha wave operating at 10hz in the key of D major. Gentle flutes sing a soft lullaby to smooth your transition into flow state. Alpha waves help induce a rhythmic brain pattern linked to a calming, meditative state commonly associated with yoga.
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