Moms with ADHD take on additional struggles and labor, along with the typical mental load of motherhood. Our mental health affects our capacity and impacts the way we deal with stress. 
Today, I’m joined by psychiatrist Dr. Sasha Hamdani, founder of The Psych Doctor MD, to discuss how moms with ADHD can overcome their challenges and take care of themselves in the process. 
Show Notes: http://bit.ly/3PELJHu 
Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness 
Follow Happy as a Mother on Instagram: instagram.com/happyasamother 
Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter 
Register for one of our popular workshops: happyasamother.co/shop 
Learn more about your ad choices. Visit megaphone.fm/adchoices

152: Advice for Moms with ADHD with Dr. Sasha Hamdani, Psychiatrist

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.

152: Advice for Moms with ADHD with Dr. Sasha Hamdani, Psychiatrist

Health & Fitness

Mental health