We've talked a lot about medicinal and therapeutic treatments for PMDD, and today Sarah and I delve deeper into the holistic approach to managing symptoms. 

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Episode 7 - Sarah

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Welcome to the My Hormones My Health Podcast! My name is Laura, and I have PMDD.

Come with me as I navigate my way through the highs, the lows and the even lowers of my hormones and health. I can't promise I'll have all the answers, but at the heart of everything I do, I'll be aiming to spread a message of hope that a life with hormone and health issues can be compatible with a life of joy.

This podcast won't only be looking at PMDD, but also taboo subjects such as periods and mental health, and I'll be joined by guest speakers who will share their own experiences with these issues.

Get in touch at lauratearejones@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Episode 7 - Sarah

Health & Fitness

Mental health